Best Sports Massages near me in Rural Corse-du-sud
Venues offering Sports Massages in Rural Corse-du-sud See map
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Nepitaya Massage
Hôtel La, Espace bien-être, 20145 Sari-Solenzara, France
+33 6 35 95 91 96+33 6 35 95 91 96Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Chinese Massage
Anneso_paradisula
Immeuble berp, route de Bonifacio, 20137 Porto-Vecchio, France
+33 6 95 18 91 69+33 6 95 18 91 69Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Ornella Bien-être - Massages et soins visages
Rue Pierre Andreani, chemin de gauche sur le parking de Schmidt, centre acqua e saluta, Av. de Bastia, 20137 Porto-Vecchio, France
+33 7 69 34 65 01+33 7 69 34 65 01Call to bookSauna
Spa Package
SPA Bain Sibérien Coin exotique
Ham. de la Trinité de Porto Vecchio, 20137 Porto-Vecchio, France
+33 7 77 95 83 26+33 7 77 95 83 26Call to bookInfrared Sauna
Spa Package
Sauna
Nuad thaï sabai - Marine Massages
60 À Paratella, 20110 Propriano, France
+33 6 84 92 74 63+33 6 84 92 74 63Call to bookSports Massage
Back Massage
Chinese Massage
Relaxing Massage
La Salle Agostini
Route de Cirindinu, 20144 Zonza, France
+33 6 12 21 43 29+33 6 12 21 43 29Call to book
Hôtel Roi Théodore & SPA
Av. de Bastia, 20137 Porto-Vecchio, France
+33 4 95 70 14 94+33 4 95 70 14 94Call to bookSauna
Spa Package
Vita liberté Propriano
7 Rue de la Marine, 20110 Propriano, France
+33 4 95 77 09 44+33 4 95 77 09 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Corse-du-sud with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rural Corse-du-Sud. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
You can try to count the number of five-star businesses around Rural Corse-du-Sud on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Rural Corse-du-Sud’s top massage therapists. They're offering much more still.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Rural Corse-du-Sud can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Rural Corse-du-Sud, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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