Best Sports Massages Near Me in Vierzon, Rural Cher
Venues offering Sports Massages in Vierzon, Rural Cher See map
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Le Boudoir de Céline
18 Av. Georges de Saint-Sauveur, 18120 Mereau, France
+33 2 48 75 24 30+33 2 48 75 24 30Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Institut de beauté Bodyminute
Centre commercial Hyper U, 19 Av. du 19 Mars 1962, 18100 Vierzon, France
+33 2 48 52 87 43+33 2 48 52 87 43Call to bookFacial
Men's Facial
Dermaplaning
Microdermabrasion
L'Atelier Détente
38 Rue des Ponts, 18100 Vierzon, France
+33 2 48 71 03 00+33 2 48 71 03 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massages et Réflexologie Bien-Être (Vierzon)
Saint-Georges-sur-la-Prée FR, 8 Rue de la Jorandière, 18100 Vierzon, France
+33 6 73 19 05 44+33 6 73 19 05 44Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Espace Mincéforme -RichardLégeron kiné Vierzon
30 Rue Pierre Debournou, 18100 Vierzon, France
+33 2 48 75 52 67+33 2 48 75 52 67Call to bookPhysiotherapy
Dry Needling
Espace Zen et Forme
5 Avenue du Val d'Arnon zac de la garenne, 18120 Mereau, France
+33 2 48 51 57 31+33 2 48 51 57 31Call to bookEspace Et Rythme
10 Rue Anatole France, 18100 Vierzon, France
+33 6 09 61 01 79+33 6 09 61 01 79Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vierzon with Fresha
When you want to book a last-minute massage appointment in Vierzon and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Vierzon. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Vierzon, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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