Best Sports Massages near me in Markenhouse, Rural Bas-rhin
Venues offering Sports Massages in Markenhouse, Rural Bas-rhin See map
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Navy Zuger - Re-Education Perineal & Perinatal Yoga & Massage Prénatal
10 Rue des Moines, 67500 Haguenau, France
+33 3 88 07 05 71+33 3 88 07 05 71Call to bookDry Needling
Physiotherapy
Fitness Park
11 Rue de la Sablière, 67590 Schweighouse-sur-Moder, France
+33 6 40 97 22 72+33 6 40 97 22 72Call to book
TECFIT HAGUENAU électrostimulation
1d Rue de la Moder, 67500 Haguenau, France
+33 3 67 98 00 42+33 3 67 98 00 42Call to book
Le Studio d'Alexandra - méthode Renata França
10 Bd de l'Europe, 67500 Haguenau, France
+33 7 78 79 72 12+33 7 78 79 72 12Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Ma bulle d'énergie - méthode Renata frança / Maderothérapie / Massage intrabuccal & Massage du cuir chevelu
77 Grand Rue, 67500 Haguenau, France
+33 6 21 78 47 41+33 6 21 78 47 41Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Remedial Massage
Du Corps
46 Rue de Marienthal, 67240 Kaltenhouse, France
+33 6 02 06 08 15+33 6 02 06 08 15Call to bookSports Massage
Back Massage
Full Body Massage
Hot Stone Massage
Shiatsu EqiLibre
18 Rue des Chasseurs, 67240 Kaltenhouse, France
+33 6 67 93 81 93+33 6 67 93 81 93Call to bookSports Massage
Thai Massage
Relaxing Massage
Swedish Massage
Massage chinois traditionnel
8 Rue Chappe, 67500 Haguenau, France
+33 6 18 43 97 72+33 6 18 43 97 72Call to bookSports Massage
Prenatal Massage
Full Body Massage
Hot Stone Massage
Bambou Citronnelle
41 Rue des Messieurs, 67240 Kaltenhouse, France
+33 6 31 95 58 86+33 6 31 95 58 86Call to bookSports Massage
Thai Massage
Chinese Massage
Reflexology
Namasté Cabinet de bien-être Esthéticienne holistique
39 Rue de la Redoute, 67500 Haguenau, France
+33 6 30 69 88 64+33 6 30 69 88 64Call to bookSports Massage
Therapeutic Massage
Thai Massage
Remedial Massage
Le Reflet d'Eden
20 Rue de la Paix, 67240 Kaltenhouse, France
+33 3 88 53 66 62+33 3 88 53 66 62Call to bookBridal Makeup
Acne Facial
Microdermabrasion
Threading
Hammann Cyril
32a Rte de Schweighouse, 67500 Haguenau, France
+33 9 80 43 03 00+33 9 80 43 03 00Call to bookSports Massage
Full Body Massage
Swedish Massage
Therapeutic Massage
![Spa & Sauna image for Le Spa La Canopée [Europe Haguenau]](https://images.fresha.com/lead-images/placeholders/spa-88.jpg?class=width-small)
Le Spa La Canopée [Europe Haguenau]
15 Av. du Professeur René Leriche, 67500 Haguenau, France
+33 3 88 93 58 11+33 3 88 93 58 11Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Fitness Club Concept Schweighouse
6 Rue de la Zinsel, 67590 Schweighouse-sur-Moder, France
+33 3 88 07 03 02+33 3 88 07 03 02Call to book
Union Sportive de Schweighouse
Rue Eisenbruch, 67590 Schweighouse-sur-Moder, France
+33 3 88 72 71 46+33 3 88 72 71 46Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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