Best Sports Massages near me in L'Estangbigou, Rural Aude
Venues offering Sports Massages in L'Estangbigou, Rural Aude See map
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Institut Kali Spa
51 Av. Mgr de Langle, 11400 Castelnaudary, France
+33 6 30 39 02 92+33 6 30 39 02 92Call to bookMicrodermabrasion
Threading
Acne Facial
Men's Facial
MyFit Center Castelnaudary
Ô Castel Centre commercial, 211 Rte de Villasavary, 11400 Castelnaudary, France
+33 4 68 60 10 61+33 4 68 60 10 61Call to book
Caroline LEONARD, Le Massage Enchanté
32 Pl. de la Liberté, 11400 Castelnaudary, France
+33 6 80 94 23 11+33 6 80 94 23 11Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Back Massage
Tonique Et Zen
Pôle bien-être Riquet, 15 Av. Paul Riquet, 11400 Castelnaudary, France
+33 6 58 85 03 24+33 6 58 85 03 24Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Delphine FONTES
19 Cr de la République, 11400 Castelnaudary, France
+33 6 76 46 86 16+33 6 76 46 86 16Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Terme Christine
10 Rue Louis Greffier, 11400 Castelnaudary, France
+33 4 68 23 48 14+33 4 68 23 48 14Call to bookPhysiotherapy
Dry Needling
Institut Celyn
9 Rue Gambetta, 11400 Castelnaudary, France
+33 4 68 94 07 74+33 4 68 94 07 74Call to bookAcne Facial
Facial
Men's Facial
Microdermabrasion
MyFit Simply Castelnaudary
94 Av. Mgr de Langle, 11400 Castelnaudary, France
+33 9 51 73 82 34+33 9 51 73 82 34Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in L'Estangbigou.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in L'Estangbigou with Fresha
Discover the top-recommended massage therapists for your next appointment in L'Estangbigou. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So hello L'Estangbigou. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across L'Estangbigou. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in L'Estangbigou use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €50.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling tool, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in L'Estangbigou, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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