Best Sports Massages near me in Quartier de France, Rural Allier
Venues offering Sports Massages in Quartier de France, Rural Allier See map
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Aqualys centre de beauté à Vichy
52 Av. Victoria, 03200 Vichy, France
+33 4 70 96 24 24+33 4 70 96 24 24Call to bookMakeup Service
Men's Facial
Facial
Microdermabrasion
GIGAFIT Bellerive
3 Av. du Général de Gaulle, 03700 Bellerive-sur-Allier, France
+33 4 70 41 30 41+33 4 70 41 30 41Call to book
Shakti l’éveil des sens
28 Rue du Bois Chotin, 03700 Brugheas, France
+33 7 49 19 97 73+33 7 49 19 97 73Call to bookSports Massage
Chinese Massage
Reflexology
Therapeutic Massage
Graine De Bonheur Vichy
10 Rue Albert Londres, 03200 Vichy, France
+33 6 34 61 16 20+33 6 34 61 16 20Call to book
Entre 2 bonnes mains
26 Pl. Charles de Gaulle, 03200 Vichy, France
+33 6 81 74 79 70+33 6 81 74 79 70Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Deep Tissue Massage
A Fleur d'Âme - Caroline Esthétique - Massages - Magnétisme - Soin Énergétique - Esthéticienne
Avenue du Général de Gaulle Résidence Auteuil 4, 03700 Bellerive-sur-Allier, France
+33 7 60 37 97 70+33 7 60 37 97 70Call to bookMicrodermabrasion
Acne Facial
Threading
Men's Facial
Chan Daeng Thai Massage & Spa, Vichy
72 Rue de Paris, 03200 Vichy, France
+33 6 67 69 55 51+33 6 67 69 55 51Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Deep Tissue Massage
Un Temps pour Soi
La Chrysalide, 142 Rue Jean Jaurès, 03200 Vichy, France
+33 6 62 29 77 38+33 6 62 29 77 38Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Couples Massage
A votre massage
5 Av. du Lac d'Allier, 03200 Vichy, France
+33 7 87 20 09 46+33 7 87 20 09 46Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Espace Santé De L'hippodrome
16 Rte de Gannat, 03700 Bellerive-sur-Allier, France
+33 4 70 59 93 08+33 4 70 59 93 08Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
E.Leclerc Une Heure Pour Soi
6 Rue Rhin et Danube, 03700 Bellerive-sur-Allier, France
+33 4 70 59 54 52+33 4 70 59 54 52Call to bookHenna Tattoos
Bridal Makeup
Dermaplaning
Facial
Cabinet de Rééducation Pediatrique et Sportive (CRPS)
38 Rue du Nivernais, 03300 Cusset, France
+33 4 70 55 39 65+33 4 70 55 39 65Call to bookPhysiotherapy
Dry Needling
Jardin de détente
4 Rue des Penaix, 03700 Bellerive-sur-Allier, France
+33 6 61 71 80 70+33 6 61 71 80 70Call to bookAcupuncture
Camille REDION - Sophrologue - Praticienne en sexothérapie VICHY
40 Rue Beauparlant, 03200 Vichy, France
+33 6 95 95 66 44+33 6 95 95 66 44Call to bookSports Massage
Relaxing Massage
Swedish Massage
Ayurvedic Massage
Massage asiatique à vichy 03200
7 Av. Aristide Briand, 03200 Vichy, France
+33 7 55 22 51 80+33 7 55 22 51 80Call to bookSports Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quartier de France with Fresha
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Quartier de France, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
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