Best Sports Massages Near Me in Mercin-et-Vaux, Rural Aisne
Venues offering Sports Massages in Mercin-et-Vaux, Rural Aisne See map
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EN QUÊTE DE SOI Sophrologie et massages-bien-être intuitifs Salon Lunch & Spa
14 Rue Claude Debussy, 02200 Mercin-et-Vaux, France
+33 6 21 90 55 75+33 6 21 90 55 75Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Viv'eden - Soissons
Parc Commercial des Portes de Soissons, 02200 Vauxbuin, France
+33 3 23 59 46 64+33 3 23 59 46 64Call to bookVolupta
9 Pl. Fernand Marquigny, 02200 Soissons, France
+33 3 23 73 21 49+33 3 23 73 21 49Call to bookMicrodermabrasion
Acne Facial
Facial
Threading
Studio Namaste Yoga Soissons
26 Av. de Reims, 02200 Soissons, France
+33 6 75 19 83 01+33 6 75 19 83 01Call to bookSecret de Beauté
12 Rue de la Bannière, 02200 Soissons, France
+33 3 23 53 69 71+33 3 23 53 69 71Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Ma pause bien etre
13 Rue des Feuillants, 02200 Soissons, France
+33 6 42 62 67 13+33 6 42 62 67 13Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Bellissime institut & SPA
8 Rue du Commerce, 02200 Soissons, France
+33 3 60 53 94 99+33 3 60 53 94 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Antoine GUINET - Ostéopathe
5bis Place de la République. Entrée, Av. de Reims, 02200 Soissons, France
+33 3 23 53 66 83+33 3 23 53 66 83Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Point Soleil Soissons
12 Rue de la Buerie, 02200 Soissons, France
+33 3 23 54 78 20+33 3 23 54 78 20Call to bookSpray Tanning
ACS Muscle Gym
Pl. Saint-Médard, 02200 Soissons, France
+33 3 23 53 09 32+33 3 23 53 09 32Call to bookLa Table de Massage, massages bien-être à Bucy-Le-Long ou domicile alentours
16 Rue Saint-Martin, 02200 Soissons, France
+33 6 98 31 41 48+33 6 98 31 41 48Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Govin Agnes
18Bis Bd Paul Doumer, 02200 Soissons, France
+33 3 23 59 59 06+33 3 23 59 59 06Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mercin-et-Vaux with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Mercin-et-Vaux. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Mercin-et-Vaux today.
So the search is over. Your new massage match in Mercin-et-Vaux is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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