Best Sports Massages Near Me in Brasles, Rural Aisne
Venues offering Sports Massages in Brasles, Rural Aisne See map
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Reboutement et Massage
29 Rue Paul Doumer, 02400 Brasles, France
+33 6 65 51 77 35+33 6 65 51 77 35Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Céline Bien être Détente * massage - coaching nutrition
2 rue des joncs, 13 Rue des Garats, 02400 Brasles, France
+33 6 10 07 42 89+33 6 10 07 42 89Call to bookDry Needling
Acupuncture
ARMELLE MUNIER
13 Av. de Château-Thierry, 02400 Brasles, France
+33 6 88 86 61 42+33 6 88 86 61 42Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CrossTime
10 Rue de la Plaine, 02400 Château-Thierry, France
+33 3 23 70 49 93+33 3 23 70 49 93Call to bookÔ lâcher prise
Rue Raymond Weil, 02400 Château-Thierry, France
+33 6 51 34 74 79+33 6 51 34 74 79Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Au Boudoir de Pauline Facialiste
32 bis Av. de Soissons, 02400 Château-Thierry, France
+33 6 98 04 39 88+33 6 98 04 39 88Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
L'Orange Bleue
10 Rue de la Plaine, 02400 Château-Thierry, France
+33 3 23 70 49 93+33 3 23 70 49 93Call to bookEspace Beauté Wilson
7 Av. TW Wilson, 02400 Château-Thierry, France
+33 3 23 69 45 31+33 3 23 69 45 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet des Bains
5 Rue des Bains, 02400 Château-Thierry, France
+33 3 75 05 00 12+33 3 75 05 00 12Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
SENSATIONS Bien Etre
60 Rue Léon Lhermitte, 02400 Château-Thierry, France
+33 3 23 84 01 06+33 3 23 84 01 06Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Brasles with Fresha
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We can show you where it's at in Brasles. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Brasles as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
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