Best Sports Massages Near Me in Replonges, Rural Ain
Venues offering Sports Massages in Replonges, Rural Ain See map
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Kinésithérapeute THOMAS Thierry
Espace Santé Cabinet de kinésithérapie, 333 Rte de Bourg, 01750 Replonges, France
+33 6 28 72 40 15+33 6 28 72 40 15Call to bookPhysiotherapy
Jardin d'O
62 Gd Rue de la Coupée, 71850 Charnay-lès-Mâcon, France
+33 3 85 20 11 86+33 3 85 20 11 86Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massages et Soins du Monde
29 Rue du Pont, 71000 Mâcon, France
+33 3 85 29 18 43+33 3 85 29 18 43Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Bodu Hithi Massages et Reiki
496 Rte de Bioux, 71000 Mâcon, France
+33 6 10 67 07 69+33 6 10 67 07 69Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Isabelle Bourgeois Massage
126 Rue Saint-Martin des Vignes, 71850 Charnay-lès-Mâcon, France
+33 6 13 19 43 36+33 6 13 19 43 36Call to bookAin’S’Temps Massages
250 Rue de l'Église, 01570 Feillens, France
+33 6 67 28 89 72+33 6 67 28 89 72Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Relaxing Massage
Massage Sylvie & Co - Massage Macon
13 Rue Poitevin, 71000 Mâcon, France
+33 3 45 47 45 42+33 3 45 47 45 42Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Le Studio Surya
30 Grande Rue, 01290 Pont-de-Veyle, France
+33 6 07 74 24 64+33 6 07 74 24 64Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Replonges with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Replonges and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Replonges today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Replonges appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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