Best Sports Massages near me in Saint-Pierre-de-Varengeville, Rouen
Venues offering Sports Massages in Saint-Pierre-de-Varengeville, Rouen See map
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L'Atelier du Bien-être
6 Rue de l'Église, 76480 Saint-Pierre-de-Varengeville, France
+33 9 81 27 82 83+33 9 81 27 82 83Call to bookBridal Makeup
Threading
Facial
Makeup Service
BE Beauté Esthétique
64 Av. Aristide Briand, 76360 Barentin, France
+33 2 35 23 39 06+33 2 35 23 39 06Call to bookBridal Makeup
Men's Facial
Makeup Service
Facial
United Form'
64 Av. Aristide Briand, 76360 Barentin, France
+33 6 40 91 40 33+33 6 40 91 40 33Call to book
Ephelide Institut
245 Rue de Verdun, 76480 Duclair, France
+33 2 35 05 39 27+33 2 35 05 39 27Call to bookAcne Facial
Microdermabrasion
Bridal Makeup
Men's Facial
Magnétiseur - Bien être du corps et de l’esprit
17 rue des Martyrs, 76360 Barentin, France
+33 7 56 86 74 71+33 7 56 86 74 71Call to book
Institut de Beauté Jouvence
108 Rue du Président Sarraut, 76480 Duclair, France
+33 2 35 37 62 05+33 2 35 37 62 05Call to bookBridal Makeup
Acne Facial
Makeup Service
Microdermabrasion
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Pierre-de-Varengeville with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Saint-Pierre-de-Varengeville, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
So look no further than Fresha for your next massage appointment in Saint-Pierre-de-Varengeville, France. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free program. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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