Best Sports Massages near me in Mably, Roanne
Venues offering Sports Massages in Mably, Roanne See map
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The island of Beauty
11 Rue Alsace Lorraine, 42300 Roanne, France
+33 4 77 78 06 83+33 4 77 78 06 83Call to bookSauna
Body Scrub
Spa Package
Hit Form - Gym And Fitness
5 Rue Albert Thomas, 42300 Roanne, France
+33 4 77 72 94 21+33 4 77 72 94 21Call to book
L'Instant Bien-Naître de Bébé
13 Rue Alexandre Roche, 42300 Roanne, France
+33 6 37 45 13 68+33 6 37 45 13 68Call to book
Au cœur de soi - Laurie Rosier
9 Rue Edouard Aubert, 42300 Roanne, France
+33 6 95 26 19 57+33 6 95 26 19 57Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Studio 25 Roanne
11 Rue Anatole France, 42300 Roanne, France
+33 9 86 13 47 18+33 9 86 13 47 18Call to bookDermaplaning
Men's Facial
Facial
Makeup Service
"ECOUTE TON ETRE" Massages "Bien-être et sportif"
17 bis Rue Pernetty, 42300 Roanne, France
+33 6 65 09 24 29+33 6 65 09 24 29Call to bookSports Massage
Deep Tissue Massage
Acupressure
Prenatal Massage
Paradise Of Wellness
100 Chem. de la Chapelle, 42300 Villerest, France
+33 4 77 23 01 98+33 4 77 23 01 98Call to bookBody Wrap
Spa Package
Body Scrub
Cryotherapy
Misiana Hammam
38 Rue Général Giraud, 42300 Roanne, France
+33 4 77 72 68 85+33 4 77 72 68 85Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Le Salon, Coiffure & Institut
165 Rte de Briennon, 42300 Mably, France
+33 4 77 72 53 09+33 4 77 72 53 09Call to bookFacial
Bridal Makeup
Dermaplaning
Men's Facial
VVbien-être - Praticienne en Drainage lymphatique , Remodelage (Méthode Renata França) et Madérothérapie
20 Av. Gambetta, 42300 Roanne, France
+33 6 23 88 48 28+33 6 23 88 48 28Call to book
Maud Zanutto - Relaxologue corporel
1354 Rte de la Mirandole, 42300 Villerest, France
+33 6 12 41 51 20+33 6 12 41 51 20Call to bookSports Massage
Prenatal Massage
Couples Massage
Foot Massage
Henry VILLEVIEILLE ,massages énergétiques et reiki et formateur en techniques de Self défense.
70 Rue Mulsant, 42300 Roanne, France
+33 6 22 06 13 29+33 6 22 06 13 29Call to bookSports Massage
Relaxing Massage
Chinese Massage
Couples Massage
David GRAND
100 Chem. de la Chapelle, 42300 Villerest, France
+33 4 77 23 01 98+33 4 77 23 01 98Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
bambloo Roanne
58 Rue Charles de Gaulle, 42300 Roanne, France
+33 4 77 71 42 92+33 4 77 71 42 92Call to bookMen's Facial
Makeup Service
Dermaplaning
Microdermabrasion
Magnetiseur-Rebouteux-Masseur
15 boulevard d'hypres, 42300 Roanne, France
+33 6 08 81 96 44+33 6 08 81 96 44Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Chinese Massage
Hector Perron - Ostéopathe - Roanne
2 Rue Fontquentin, 42300 Roanne, France
+33 6 06 72 57 84+33 6 06 72 57 84Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Kin'espace Sport Sante
2 Rue Réaumur, 42300 Mably, France
+33 9 83 73 61 50+33 9 83 73 61 50Call to book
Cancalon Jean-Christophe
2 Rue Réaumur, 42300 Roanne, France
+33 9 83 73 61 50+33 9 83 73 61 50Call to bookPhysiotherapy
Chassagne Demurgé Berger SCM
11 Pl. de Verdun, 42300 Roanne, France
+33 4 77 68 35 40+33 4 77 68 35 40Call to bookPhysiotherapy
Dry Needling
L'oasis du bien être
69 Av. de la Libération, 42120 Le Coteau, France
+33 9 81 41 82 24+33 9 81 41 82 24Call to bookMicrodermabrasion
Acne Facial
Facial
Threading
ERIC FAVRE GYM ROANNE
15 Bd de la Poterie, 42120 Le Coteau, France
+33 9 74 97 28 87+33 9 74 97 28 87Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mably with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Mably, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
So let's get down to business. And in Mably, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Mably or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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