Best Sports Massages Near Me in Vern-sur-Seiche, Rennes
Venues offering Sports Massages in Vern-sur-Seiche, Rennes See map
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Cabinet Kinésithérapie - Balnéothérapie - Kiné du Sport - Rennes Chantepie - Aqua Physio Plus
Le Bois de Soeuvres, Rue de Chantepie, 35770 Vern-sur-Seiche, France
+33 2 99 67 00 57+33 2 99 67 00 57Call to bookPhysiotherapy
Dry Needling
Tam Tam bien-être
27 Av. de la Gare, 35770 Vern-sur-Seiche, France
+33 7 68 82 89 67+33 7 68 82 89 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Breizh Harmonie
39 Rue de Châteaubriant, 35770 Vern-sur-Seiche, France
+33 6 79 06 53 54+33 6 79 06 53 54Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Détente & Sens
7 Pl. de la Poste, 35770 Vern-sur-Seiche, France
+33 6 28 92 56 73+33 6 28 92 56 73Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Alexandre MILON - Kinésithérapeute du Sport
Le Plessis, 35770 Vern-sur-Seiche, France
+33 7 66 75 10 09+33 7 66 75 10 09Call to bookPhysiotherapy
Dry Needling
Cabinet de Kinésithérapie du Sport PhysioTraining
35770 Vern-sur-Seiche, France
+33 2 99 78 24 03+33 2 99 78 24 03Call to bookPhysiotherapy
Dry Needling
Orange Bleue - Wellness
24 Rue du Passavent, 35770 Vern-sur-Seiche, France
+33 2 99 77 90 65+33 2 99 77 90 65Call to book
Herve Massage
11 Rue de la Convention, 35230 Noyal-Châtillon-sur-Seiche, France
+33 7 54 36 71 89+33 7 54 36 71 89Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
L’atelier du bien-être
12 Rue de la Mairie, 35230 Saint-Armel, France
+33 2 99 00 19 51+33 2 99 00 19 51Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Coeur De Lotus
3 Rue du Parc 1er étage, 35135 Chantepie, France
+33 6 59 31 54 42+33 6 59 31 54 42Call to bookDry Needling
Lanaturel
16 Mail Félix Leclerc, 35135 Chantepie, France
+33 7 66 84 58 39+33 7 66 84 58 39Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Symphonie-Massage.fr
8 Rue de la Convention, 35230 Noyal-Châtillon-sur-Seiche, France
+33 6 47 43 90 25+33 6 47 43 90 25Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage bien-être entreprise Rennes - Pause & Vous
1 Rue des Landes, 35135 Chantepie, France
+33 6 37 94 60 63+33 6 37 94 60 63Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Aujeac Romain - Kinésithérapeute du Sport - Thérapie Manuelle
3 ter Rue de la Mairie, 35230 Saint-Armel, France
+33 2 99 04 43 63+33 2 99 04 43 63Call to bookPhysiotherapy
Acupuncture
Dry Needling
Solene Deschamps
9 Rue du Gué, 35230 Noyal-Châtillon-sur-Seiche, France
+33 6 75 63 11 16+33 6 75 63 11 16Call to bookDry Needling
Centre Energétique de Santé
1 Pl. Rosa Parks Batiment A, 35135 Chantepie, France
+33 6 31 56 55 09+33 6 31 56 55 09Call to bookAcupuncture
Dry Needling
Nicolas Da Silva Dinis
1 Rue des Landes, 35135 Chantepie, France
+33 2 90 56 46 88+33 2 90 56 46 88Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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