Best Sports Massages Near Me in Goven, Rennes
Venues offering Sports Massages in Goven, Rennes See map
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Goven Bien-Etre et Beauté
3 Le Placis de l'Hôtel Ruais, 35580 Goven, France
+33 2 23 61 12 19+33 2 23 61 12 19Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Orange Bleue Guichen
33 Rue Louis Ampère, 35580 Guichen, France
+33 2 90 01 55 52+33 2 90 01 55 52Call to bookSens Ascensionnels
11 Sq. de la Marquise, 35580 Guichen, France
+33 6 25 22 80 93+33 6 25 22 80 93Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Olivier Claverie, Santé & Bien-être
28 La Belle Étoile, 35580 Saint-Senoux, France
+33 6 88 01 95 65+33 6 88 01 95 65Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
Instant Douce'Heure
17 La Chenuais, 35580 Baulon, France
+33 7 70 32 40 60+33 7 70 32 40 60Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Shiatsu Serrano Alain
42 La Trotinais, 35580 Saint-Senoux, France
+33 6 20 55 09 13+33 6 20 55 09 13Call to bookSports Massage
Swedish Massage
Acupressure
Therapeutic Massage
Be1 Etre par l'Art, l'E.F.T et le massage zen
3 bis Rue de Louvain, 35580 Guichen, France
+33 6 83 47 54 84+33 6 83 47 54 84Call to bookDry Needling
Les Mains et Merveilles
12 Rue Denis Papin, 35580 Guichen, France
+33 6 81 54 07 07+33 6 81 54 07 07Call to bookSports Massage
Thai Massage
Therapeutic Massage
Foot Massage
Malo Guillotel - Kinésithérapeute du sport
3 Rue de la Vigne Soriette, 35580 Goven, France
+33 2 99 34 71 56+33 2 99 34 71 56Call to bookPhysiotherapy
Dry Needling
Karazen massages sonores aux bols tibétains
Numéro 35, La Deuxmais, 35580 Lassy, France
+33 6 99 78 93 68+33 6 99 78 93 68Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Laura LANDEIRO Masseur-kinésithérapeute
2 Rte du Boël, 35580 Guichen, France
+33 9 87 78 91 82+33 9 87 78 91 82Call to bookPhysiotherapy
Le Hennaff Marion Anne
9 Rue de la Mairie, 35580 Guignen, France
+33 2 99 92 27 38+33 2 99 92 27 38Call to bookPhysiotherapy
Cabinet de kinésithérapie du sport du Pont-Réan
2 Bis Rte du Boël, 35580 Guichen, France
+33 9 87 78 91 82+33 9 87 78 91 82Call to bookPhysiotherapy
Dry Needling
Bodybuilding Club Guichen
3 Av. Charles de Gaulle, 35580 Guichen, France
+33 2 99 57 31 97+33 2 99 57 31 97Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Goven with Fresha
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Have a look and see which massage places are impressing people in Goven. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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