Best Sports Massages Near Me in Bruz Centre Sud-Est, Rennes
Venues offering Sports Massages in Bruz Centre Sud-Est, Rennes See map
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GIGAFIT Rennes-Bruz
Pl. de Bretagne, 35170 Bruz, France
+33 6 20 34 42 96+33 6 20 34 42 96Call to bookDomaine De Cicé-Blossac
Av. de la Chaise, 35170 Bruz, France
+33 2 99 52 76 76+33 2 99 52 76 76Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
Christele Bien Etre
4 Mail de l'Île aux Moines, 35170 Bruz, France
+33 6 22 26 36 67+33 6 22 26 36 67Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
Isabelle Brault Lebbal
8 Chem. des Balluds, 35170 Bruz, France
+33 2 99 42 27 16+33 2 99 42 27 16Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Laura LANDEIRO Masseur-kinésithérapeute
2 Rte du Boël, 35580 Guichen, France
+33 9 87 78 91 82+33 9 87 78 91 82Call to bookPhysiotherapy
Be1 Etre par l'Art, l'E.F.T et le massage zen
3 bis Rue de Louvain, 35580 Guichen, France
+33 6 83 47 54 84+33 6 83 47 54 84Call to bookDry Needling
Cabinet Kiné Sport
23 Av. de la Marionnais, 35131 Chartres-de-Bretagne, France
+33 2 99 77 63 33+33 2 99 77 63 33Call to bookPhysiotherapy
Dry Needling
Évasion Zen - Massages bien-être, magnétisme et soins énergétiques
42 Rte de Nantes, 35131 Pont-Péan, France
+33 6 42 93 71 05+33 6 42 93 71 05Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sens Premier Massages
135 La Droulinais, 35170 Bruz, France
+33 6 71 40 67 02+33 6 71 40 67 02Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
Equilibre et Harmonie
centre médical, 88 bis Rte de Nantes, 35131 Pont-Péan, France
+33 2 99 52 41 36+33 2 99 52 41 36Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Cabinet de kinésithérapie du sport du Pont-Réan
2 Bis Rte du Boël, 35580 Guichen, France
+33 9 87 78 91 82+33 9 87 78 91 82Call to bookPhysiotherapy
Dry Needling
Addict Institut Bruz
2 Av. Jules Tricault, 35170 Bruz, France
+33 2 99 03 28 67+33 2 99 03 28 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Orange Bleue My Fitness Coach
ZA La Massue, Rue Edouard Branly, 35170 Bruz, France
+33 2 99 52 97 37+33 2 99 52 97 37Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bruz Centre Sud-Est with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Bruz Centre Sud-Est offering must-have treatments at great prices. Search, choose, book, and repeat.
We know a thing or two about the best massage places in Bruz Centre Sud-Est. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Bruz Centre Sud-Est can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking platform available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Bruz Centre Sud-Est professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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