Best Sports Massages Near Me in Brie, Rennes
Venues offering Sports Massages in Brie, Rennes See map
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GLOBAL FIT CLUB
Za Chauvelière, 5 Rue Charles Lindbergh, 35150 Janzé, France
+33 2 99 47 44 37+33 2 99 47 44 37Call to bookLaure - Soins énergétiques - magnétisme proximité Janzé, Amanlis
28A Rue du Bois Teilleul, 35150 Amanlis, France
+33 6 32 94 86 60+33 6 32 94 86 60Call to bookDry Needling
Psychic Reading
Les Fées Bien-Être, espace de soins du corps et de l'esprit
2 Imp. Mathurin Méheut, 35150 Janzé, France
+33 7 66 10 49 85+33 7 66 10 49 85Call to bookAcupuncture
Dry Needling
Psychic Reading
Pascale lorent sophrologue Piré sur Seiche et Boistrudan
Le Grand Chemin, 35150 Boistrudan, France
+33 6 78 38 28 56+33 6 78 38 28 56Call to bookDry Needling
Psychic Reading
Kiné Mk janzé Annabelle Cremaschi / Sandrine Massard kinésitherapeutes
2 Av. Léon Thébault, 35150 Janzé, France
+33 2 99 44 53 84+33 2 99 44 53 84Call to bookPhysiotherapy
Dry Needling
L'Orange Bleue Janzé
553 Rte de Bain, 35150 Janzé, France
+33 2 23 08 65 87+33 2 23 08 65 87Call to bookInstitut Intempor'elle
1 Rue de la Prte, 35150 Piré-Chancé, France
+33 2 23 08 42 63+33 2 23 08 42 63Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Planet'Esthétic
22 Rue Aristide Briand, 35150 Janzé, France
+33 2 99 47 21 56+33 2 99 47 21 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Brie with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Brie.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Brie today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Brie, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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