Best Sports Massages Near Me in Méditerranée, Perpignan
Venues offering Sports Massages in Méditerranée, Perpignan See map
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5FS Training
12 Rue du Vallespir, 66140 Canet-en-Roussillon, France
+33 6 89 06 67 67+33 6 89 06 67 67Call to book
CoreBalance - Catherine Brastel
CoreBalance, 1 Rue Île de France, 66140 Canet-en-Roussillon, France
+33 6 11 17 71 55+33 6 11 17 71 55Call to bookSports Massage
Ayurvedic Massage
Couples Massage
Full Body Massage
Belle au Natur'elle
6 Prom. de la Côte Radieuse, 66140 Canet-en-Roussillon, France
+33 4 68 80 83 25+33 4 68 80 83 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Le Temple du Bien-être
5 Av. de Perpignan, 66470 Sainte-Marie-la-Mer, France
+33 4 34 10 77 51+33 4 34 10 77 51Call to bookMen's Facial
Microdermabrasion
Makeup Service
Threading
L'amour de soi
28 Av. des Marendes, 66470 Sainte-Marie-la-Mer, France
+33 4 30 44 55 78+33 4 30 44 55 78Call to bookMicrodermabrasion
Threading
Facial
Acne Facial
VICTORY BEAUTÉ BIEN-ÊTRE
2 Ter Rue des Pins, 66140 Canet-en-Roussillon, France
+33 7 83 55 85 26+33 7 83 55 85 26Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
INSTITUT DE LA COLLINE
25 Av. Guy Drut, 66140 Canet-en-Roussillon, France
+33 4 68 51 09 25+33 4 68 51 09 25Call to bookBridal Makeup
Chemical Peel
Microdermabrasion
Facial
Esprit Forme
13 Bd de las Bigues, 66140 Canet-en-Roussillon, France
+33 6 32 11 62 85+33 6 32 11 62 85Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Prenatal Massage
A Fleur de Soi
Av. de la Cerdagne, 66470 Sainte-Marie-la-Mer, France
+33 6 18 50 19 16+33 6 18 50 19 16Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Geneviève Pascual - Soin Massage Les 7 Voyages De Lumière - Ecole de Massages Energétiques
3 Rue de la Colla, 66140 Canet-en-Roussillon, France
+33 6 40 23 44 20+33 6 40 23 44 20Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Tony sepulcre
46 Av. Joseph Sauvy, 66140 Canet-en-Roussillon, France
+33 6 37 02 23 73+33 6 37 02 23 73Call to bookDry Needling
Physiotherapy
Virginie IRIS MASSAGE
3 Rue de la Close, 66140 Canet-en-Roussillon, France
+33 6 24 99 88 71+33 6 24 99 88 71Call to bookSports Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Massage à la mer
Bd du Front de Mer, 66470 Sainte-Marie-la-Mer, France
+33 6 62 43 11 27+33 6 62 43 11 27Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Bien-Etre Attitude
4 Av. de Perpignan, 66470 Sainte-Marie-la-Mer, France
+33 7 69 57 90 62+33 7 69 57 90 62Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
So Well Institut
141 avenue Hauts de Canet Residence Malibu, Village, 66140 Canet-en-Roussillon, France
330608737393330608737393Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Pilates With Emilie
MEDiCANET, 48 Av. Joseph Sauvy, 66140 Canet-en-Roussillon, France
+33 7 45 23 92 72+33 7 45 23 92 72Call to book
Centre paramédical du sport Performe
1 Rue André Tourne, 66470 Sainte-Marie-la-Mer, France
+33 4 68 52 75 86+33 4 68 52 75 86Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Scm Aquasante
20 Rue du Jeu de Paume, 66470 Sainte-Marie-la-Mer, France
+33 4 34 29 52 14+33 4 34 29 52 14Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Méditerranée with Fresha
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