Best Sports Massages near me in Trie-Château, Paris
Venues offering Sports Massages in Trie-Château, Paris See map
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Aquavexin
129 Rue Nationale, 60590 Trie-Château, France
+33 3 44 22 06 44+33 3 44 22 06 44Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
ORANGE BLUE CASTLE TRIE
za la croix st jacques, RD 981, 60590 Trie-Château, France
+33 3 44 10 08 55+33 3 44 10 08 55Call to book
E.Leclerc Une Heure Pour Soi
Centre Commercial Le.Clerc RN 181, 60590 Trie-Château, France
+33 3 60 05 20 96+33 3 60 05 20 96Call to bookThreading
Dermaplaning
Chemical Peel
Acne Facial
Home Sweet Home Institut
41 Rue Cappeville, 27140 Gisors, France
+33 9 73 88 90 18+33 9 73 88 90 18Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sandrine Giordano Shiatsu
6 Rue de Dieppe, 27140 Gisors, France
+33 7 60 09 05 26+33 7 60 09 05 26Call to bookSports Massage
Couples Massage
Swedish Massage
Ayurvedic Massage
Elise, portage et bien'naître
145 Rue du Mesnil, 60240 Delincourt, France
+33 6 87 72 30 45+33 6 87 72 30 45Call to book
Massages Maria-Nikita
53 Rue de Vienne, 27140 Gisors, France
+33 6 58 33 40 58+33 6 58 33 40 58Call to bookSports Massage
Foot Massage
Remedial Massage
Couples Massage
Anders'Fit
ZI, 18 Rue de Delincourt, 27140 Gisors, France
+33 2 32 27 55 40+33 2 32 27 55 40Call to book
Regard de Femme
16 Rue Cappeville, 27140 Gisors, France
+33 2 32 27 32 17+33 2 32 27 32 17Call to bookThreading
Facial
Dermaplaning
Men's Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in Trie-Château.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €70 and €250 with an elite sports massage therapist in Trie-Château.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Trie-Château, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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