Best Sports Massages near me in Seraincourt, Paris
Venues offering Sports Massages in Seraincourt, Paris See map
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Camylle massage bien-être
54 bis Rue de l'Aulnaie, 95450 Seraincourt, France
+33 6 48 68 59 38+33 6 48 68 59 38Call to bookSports Massage
Reflexology
Ayurvedic Massage
Prenatal Massage
Institut " Les Petites Fontaines"
3 Rue des Vallées, 95450 Seraincourt, France
+33 1 30 99 23 27+33 1 30 99 23 27Call to bookMakeup Service
Dermaplaning
Threading
Acne Facial
Les Portes de l'Eveil: Shiatsu, Amma assis, kobido, chi nei tsang
15 Rue d'Oinville, 78440 Brueil-en-Vexin, France
+33 6 95 26 56 46+33 6 95 26 56 46Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Etelvina Beauté
67 Rue du Maréchal Foch, 78250 Meulan-en-Yvelines, France
+33 6 22 92 38 71+33 6 22 92 38 71Call to bookMicrodermabrasion
Threading
Dermaplaning
Men's Facial
PACIFICOR- Massages bien être
10 Île Belle, 78250 Meulan-en-Yvelines, France
+33 6 85 58 66 63+33 6 85 58 66 63Call to bookSports Massage
Couples Massage
Remedial Massage
Chinese Massage
Espace Soins Naturels
3 Rue Georges Clemenceau, 78250 Meulan-en-Yvelines, France
+33 6 67 16 11 88+33 6 67 16 11 88Call to bookSports Massage
Full Body Massage
Relaxing Massage
Lymphatic Drainage Massage
Kinesport 78
23 Rue Gambetta, 78250 Meulan-en-Yvelines, France
+33 6 21 27 40 43+33 6 21 27 40 43Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in Seraincourt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Seraincourt with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Seraincourt. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Seraincourt area. Plus salons and clinics in Seraincourt have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Seraincourt from €70, with sessions lasting between 30 minutes and 2 hours.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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