Best Sports Massages near me in Saint-Nom-la-Bretèche, Paris
Venues offering Sports Massages in Saint-Nom-la-Bretèche, Paris See map
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Spa Akoya
37 Rue Charles de Gaulle, 78860 Saint-Nom-la-Bretèche, France
+33 1 30 80 24 57+33 1 30 80 24 57Call to bookSpa Package
Sauna
Cryotherapy
Infrared Sauna
Anne-Sophie Hozer Shiatsu traditionnel - Chi Nei Tsang - Kobido - drainage lymphatique - Madérothérapie
25 Rue Arthur Rimbaud, 78860 Saint-Nom-la-Bretèche, France
+33 6 64 24 26 76+33 6 64 24 26 76Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
A La Source de Beauté
3 Av. du Général Leclerc, 78340 Les Clayes-sous-Bois, France
+33 1 30 56 35 00+33 1 30 56 35 00Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Les Clayes de la Beauté
36 Rue Maurice Jouet, 78340 Les Clayes-sous-Bois, France
+33 1 30 55 11 64+33 1 30 55 11 64Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Hairminute
17 Rue du 4 Septembre, 78750 Mareil-Marly, France
+33 1 30 82 71 17+33 1 30 82 71 17Call to bookKeratin Treatment
Hair Braiding
Hair Colouring
Hair Treatment
Pilates Ouest Bien-Être
4 Rue George Sand, 78112 Fourqueux, France
+33 9 53 02 45 28+33 9 53 02 45 28Call to book
Sueño Institut Spa
38 Rue André le Bourblanc, 78590 Noisy-le-Roi, France
+33 1 34 62 04 15+33 1 34 62 04 15Call to bookFacial
Bridal Makeup
Makeup Service
Yoga-Sophrologie Bailly/Noisy-Le-Roi
10 Av. de la Châtaigneraie, 78870 Bailly, France
+33 6 87 94 54 66+33 6 87 94 54 66Call to book
Chez L institut
10 Av. Jules Ferry, 78340 Les Clayes-sous-Bois, France
+33 7 82 42 42 93+33 7 82 42 42 93Call to bookAcne Facial
Facial
Makeup Service
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in Saint-Nom-la-Bretèche.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Nom-la-Bretèche with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Saint-Nom-la-Bretèche. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You can try to count the number of five-star businesses around Saint-Nom-la-Bretèche on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Saint-Nom-la-Bretèche’s top massage therapists. They're offering much more still.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Saint-Nom-la-Bretèche. Expect to pay between €70 and €250, and set aside at least 30 minutes for your a sports massage appointment.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Saint-Nom-la-Bretèche, in France, and around the world.
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