Best Sports Massages Near Me in Penchard, Paris
Venues offering Sports Massages in Penchard, Paris See map
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Iron Gym
71 Rue Aristide Briand, 77124 Villenoy, France
+33 9 52 41 50 98+33 9 52 41 50 98Call to book
Les massages de David
54 bis Rue Thiers, 77124 Villenoy, France
+33 6 95 92 13 17+33 6 95 92 13 17Call to bookSpa Package
Soin By Co
27 Rue du Vivier, 77124 Chauconin-Neufmontiers, France
+33 6 42 12 16 42+33 6 42 12 16 42Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Fitness Park
11 Av. de la Foulée, 77100 Nanteuil-lès-Meaux, France
+33 1 73 09 50 03+33 1 73 09 50 03Call to book
Zen by Chrys
Pôle de Santé, 2 All. Frm de la Reine, 77100 Nanteuil-lès-Meaux, France
+33 6 51 77 18 98+33 6 51 77 18 98Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
BODY SCULPT by Zahra
14 Rue Fbg Saint-Nicolas, 77100 Meaux, France
+33 6 28 48 26 21+33 6 28 48 26 21Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Laurent Lesrel - Massage bien-être & Réflexologie
Essentiel - Thérapie Holistique, 122 Rue Jean Jaurès, 77100 Meaux, France
+33 6 88 84 11 91+33 6 88 84 11 91Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Happy Hands Massage
52 Rue Cornillon, 77100 Meaux, France
+33 6 23 81 80 34+33 6 23 81 80 34Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Salle de sport - ON AIR Meaux
40 Rue François de Tessan, 77100 Meaux, France
+33 1 60 61 02 02+33 1 60 61 02 02Call to book
Basic-Fit Nanteuil-Les-Meaux Avenue de la Foulée
Av. de la Foulée 15, 77000 Nanteuil-lès-Meaux, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Centre Saint Faron
3 Rue Saint-Faron, 77100 Meaux, France
+33 1 64 33 22 77+33 1 64 33 22 77Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Penchard.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Penchard with Fresha
Booking your next massage appointment in Penchard with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
And it’s no wonder customers are turning to Fresha for their massage needs in Penchard. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Penchard can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Penchard, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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