Best Sports Massages Near Me in Ouest Centre-Sud, Paris
Venues offering Sports Massages in Ouest Centre-Sud, Paris See map
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Marion Meyer Accompagnement Bien-Naître et Mère-Veille
5 ter Rle du Buat, 77230 Dammartin-en-Goële, France
+33 6 65 49 74 22+33 6 65 49 74 22Call to bookAcupuncture
ABELLIA INSTITUT
124 Rue du Général de Gaulle, 77230 Dammartin-en-Goële, France
+33 1 64 76 62 02+33 1 64 76 62 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Douceur Licia - Massages à St Mard 77230
16 Chem. du Puits, 77230 Saint-Mard, France
+33 6 27 31 30 10+33 6 27 31 30 10Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
EuxvousEmois
39 Av. de la Gare, 77230 Saint-Mard, France
+33 6 62 09 37 01+33 6 62 09 37 01Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Réflexologue, drainage lymphatique méthode Rénata França et massages bien être Karine CORBEAU - Longperrier
70 Rue de Maincourt, 77230 Longperrier, France
+33 6 11 40 18 20+33 6 11 40 18 20Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
L'Institut de beauté
5 Rue du Vivier, 77230 Longperrier, France
+33 1 60 94 17 68+33 1 60 94 17 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cyril GEORGIN Sophrologue & MASSEUR
5 Pl. des Châtaigniers, 77230 Dammartin-en-Goële, France
+33 6 47 55 22 76+33 6 47 55 22 76Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Association Moussy Fitness
Le gymnase, 77230 Moussy-le-Vieux, France
+33 6 51 35 40 90+33 6 51 35 40 90Call to bookAmel EL ALAMI - Kinésithérapeute
2 Rue de la Belle Étoile, 77230 Longperrier, France
+33 7 81 70 44 70+33 7 81 70 44 70Call to bookPhysiotherapy
Dry Needling
Belle et natur'elle (Saint-Mard)
54 Av. de la Gare, 77230 Saint-Mard, France
+33 9 87 06 72 52+33 9 87 06 72 52Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Institut de beauté Bodyminute
ZAC de la Fontaine du Berger, Cellule B09, 77230 Saint-Mard, France
+33 1 64 44 84 31+33 1 64 44 84 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Ouest Centre-Sud.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ouest Centre-Sud with Fresha
Top-rated massage places in Ouest Centre-Sud: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Ouest Centre-Sud. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Ouest Centre-Sud typically lasts 1 hour, and prices start from €70.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Ouest Centre-Sud, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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