Best Sports Massages Near Me in Le Parc Saint-Maur, Paris
Venues offering Sports Massages in Le Parc Saint-Maur, Paris See map
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WEIJIA massage Saint Maur 94100
5 Bis Av. de Lattre de Tassigny, 94100 Saint-Maur-des-Fossés, France
+33 6 71 91 67 96+33 6 71 91 67 96Call to bookSports Massage
Swedish Massage
Remedial Massage
Relaxing Massage
WATERBIKE SAINT-MAUR
5 Av. Léopold Sédar Senghor, 94100 Saint-Maur-des-Fossés, France
+33 9 67 02 65 80+33 9 67 02 65 80Call to book
MAINS D’OR Massage
145 Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 6 40 54 04 09+33 6 40 54 04 09Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
WEI Jia salon de massage Saint Maur
5 bis Av. de Lattre de Tassigny, 94100 Saint-Maur-des-Fossés, France
+33 6 71 91 67 96+33 6 71 91 67 96Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Hot Stone Massage
Salle de sport Saint-Maur-des-Fossés - Fitness Park
20 Rue de la Varenne, 94100 Saint-Maur-des-Fossés, France
+33 1 85 78 31 50+33 1 85 78 31 50Call to book
Salle de sport La Varenne Saint-Hilaire - Fitness Park
78 Av. du Bac, 94210 Saint-Maur-des-Fossés, France
+33 1 88 59 07 17+33 1 88 59 07 17Call to book
The bathroom Kenza
23 Avenue du Dr Paul Casalis, 94000 Créteil, France
+33 1 79 56 61 40+33 1 79 56 61 40Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
FITNESS PARK BONNEUIL
10 Carr du Général de Gaulle, 94380 Bonneuil-sur-Marne, France
+33 1 70 97 85 44+33 1 70 97 85 44Call to book
Salle de sport Chennevières-sur-Marne - Fitness Park
3 Av. Champlain, 94430 Chennevières-sur-Marne, France
+33 1 80 21 10 40+33 1 80 21 10 40Call to book
Beldame Institut & Spa
2 Bd du Maréchal Leclerc, 94340 Joinville-le-Pont, France
+33 1 48 86 88 58+33 1 48 86 88 58Call to bookFacial Extractions
Acne Facial
Threading
Facial
CD Beauté - Onglerie & Massage
58 bis Rue Condorcet, 94700 Maisons-Alfort, France
+33 6 63 23 64 07+33 6 63 23 64 07Call to bookNail Art
Spa Pedicure
Russian Manicure
Nail Polish
Jean Michel POURTIER - Infirmier Hypnothérapeute
2 Rue de Montaleau, 94370 Sucy-en-Brie, France
+33 7 61 69 18 00+33 7 61 69 18 00Call to bookDry Needling
Physiotherapy
Makara silk
4 Rue de l'Ancienne Mairie, 94120 Fontenay-sous-Bois, France
+33 7 87 32 49 99+33 7 87 32 49 99Call to bookSports Massage
Cupping Therapy
Couples Massage
Chinese Massage
Salle de sport Villiers-sur-Marne - Fitness Park
3 Bd Jean Monnet, 94350 Villiers-sur-Marne, France
+33 9 63 63 00 15+33 9 63 63 00 15Call to book
quach michael kinésithérapeute
7 Rue Carpeaux, 94500 Champigny-sur-Marne, France
+33 7 69 35 67 48+33 7 69 35 67 48Call to bookPhysiotherapy
Dry Needling
Corpspour'L | Institut de beauté | Bry-sur-Marne (94)
4 Rue de Noisy le Grand, 94360 Bry-sur-Marne, France
+33 9 50 35 21 36+33 9 50 35 21 36Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Ôm Relax
30 bis Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 08 17 33 48+33 6 08 17 33 48Call to bookSports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Au Fil De Lau
16 All. du Belvédère, 94880 Noiseau, France
+33 6 88 14 75 97+33 6 88 14 75 97Call to bookSports Massage
Back Massage
Therapeutic Massage
Thai Massage
Happy 'n Zen
9 Rue des Ormes, 93160 Noisy-le-Grand, France
+33 6 19 92 67 29+33 6 19 92 67 29Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Antonella Zarri Energéticienne - Praticienne Massages-Bien-Être - Naturopathe - Conseillère agréée Fleurs de Bach
30 Quai du Barrage, 94340 Joinville-le-Pont, France
+33 6 50 87 41 65+33 6 50 87 41 65Call to bookDry Needling
Nicolas Ollivier Ostéopathe
9 Av. du Château, 94210 Saint-Maur-des-Fossés, France
+33 6 30 59 34 66+33 6 30 59 34 66Call to bookDry Needling
Soa pur
166 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 9 78 80 69 45+33 9 78 80 69 45Call to bookBody Wrap
Cryotherapy
Body Scrub
Spa Package
S'beauty kit
216 Rue Jean Jaurès, 94700 Maisons-Alfort, France
+33 7 69 25 22 39+33 7 69 25 22 39Call to bookFacial
Makeup Service
Plénitude
11 Rue Dalayrac, 94120 Fontenay-sous-Bois, France
+33 7 67 62 06 73+33 7 67 62 06 73Call to bookSports Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Elodie Dulac
14 Rue des Sablières, 94000 Créteil, France
+33 6 66 41 11 58+33 6 66 41 11 58Call to bookSports Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Envers Soie / Massage Ayurvédique
6 Rue du Jeu de l'Arc, 94130 Nogent-sur-Marne, France
+33 6 27 89 20 77+33 6 27 89 20 77Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Christian Grzes
29 Av. Georges Clemenceau, 94360 Bry-sur-Marne, France
+33 6 50 69 36 19+33 6 50 69 36 19Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Ayurvedic Massage
HappyLook
14 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 7 87 16 58 86+33 7 87 16 58 86Call to bookFacial Extractions
Dermaplaning
Makeup Service
Threading
Jerome Roux : Ostéopathe Créteil
35 Rue du Général Leclerc, 94000 Créteil, France
+33 6 45 99 67 62+33 6 45 99 67 62Call to bookSports Massage
Agnes Massage
37 Av. du Maréchal Joffre, 94170 Le Perreux-sur-Marne, France
+33 6 14 61 86 83+33 6 14 61 86 83Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Julie Prosper Massage Bien Être
88 ter Bd de Bellechasse, 94100 Saint-Maur-des-Fossés, France
+33 6 63 52 00 12+33 6 63 52 00 12Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
JenDen Aesthetic & Wellness
159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 6 42 85 02 31+33 6 42 85 02 31Call to bookFacial
Men's Facial
Makeup Service
Acne Facial
Centre Yoga Et Sens
19 Rue Maurice Déménitroux, 94000 Créteil, France
+33 6 84 04 66 11+33 6 84 04 66 11Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
C' Bien
18 Av. Winston Churchill, 94370 Sucy-en-Brie, France
+33 6 61 85 51 12+33 6 61 85 51 12Call to book
Brulé Agnès
24 All. de Bellevue, 94170 Le Perreux-sur-Marne, France
+33 1 43 24 18 89+33 1 43 24 18 89Call to bookPhysiotherapy
Acupuncture
RENATA FRANCA Drainage corps & visage / Psychothérapeute / Relaxologue / Centre Psychologie et Bien Etre
1 Rue Clémentine, 94350 Villiers-sur-Marne, France
+33 6 49 78 50 21+33 6 49 78 50 21Call to bookSports Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
Ostéopathe Alexandre Nguyen Duy
13 Rue Romy Schneider, 94430 Ormesson-sur-Marne, France
+33 1 85 53 02 53+33 1 85 53 02 53Call to book
Thibaud Lim - Hypnothérapeute Accompaniment And Therapy With Hypnose, Massage Et Yoga
99 Rue de Joinville, 94700 Maisons-Alfort, France
+33 7 83 83 68 88+33 7 83 83 68 88Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Relaxing Massage
MediKare | Cabinet Paramédical | Kinésithérapie
4 Bd Albert 1er, 94130 Nogent-sur-Marne, France
+33 6 71 57 39 36+33 6 71 57 39 36Call to bookPhysiotherapy
Dry Needling
Alice massage thaï
34 Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 31 86 27 05+33 6 31 86 27 05Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage
Arm'HoneyCorps | Massage et drainage |
93 Rue du Général Leclerc, 94000 Créteil, France
+33 6 62 26 18 41+33 6 62 26 18 41Call to bookSports Massage
Remedial Massage
Back Massage
Chinese Massage
Bailleux Axelle
4 Pl. de la République, 94350 Villiers-sur-Marne, France
+33 1 49 30 22 07+33 1 49 30 22 07Call to bookDry Needling
Physiotherapy
Phenix Bien Etre
161 Rue de Bernaü, 94350 Villiers-sur-Marne, France
+33 6 58 65 37 45+33 6 58 65 37 45Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Les bien-êtres de Lisa
188 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 7 88 58 64 29+33 7 88 58 64 29Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Kinesitherapie Bien Être Soins
94700 Maisons-Alfort, France
+33 1 43 96 01 40+33 1 43 96 01 40Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Relaxing Massage
L'Olivier du bien-être
26 Bd Jules Guesde, 94500 Champigny-sur-Marne, France
+33 7 44 83 50 12+33 7 44 83 50 12Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Lionel Joubin, masseur spécialiste en shiatsu.
23 Rue Louis Xavier de Ricard, 94120 Fontenay-sous-Bois, France
+33 6 23 46 90 39+33 6 23 46 90 39Call to bookSports Massage
Chinese Massage
Cupping Therapy
Full Body Massage
OMZEN Massage Sportif,relaxant,energetique therapie Bien-être
2 All. Jean Moulin, 94340 Joinville-le-Pont, France
+33 6 01 63 36 12+33 6 01 63 36 12Call to bookSports Massage
Therapeutic Massage
Back Massage
Foot Massage
Jenny Beauty Nogent-sur-Marne
8 bis Rue Hoche, 94130 Nogent-sur-Marne, France
+33 1 89 13 58 54+33 1 89 13 58 54Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Iskio
15 Rue Matteotti, 94500 Champigny-sur-Marne, France
+33 9 72 83 83 80+33 9 72 83 83 80Call to bookDry Needling
Physiotherapy
Ici Ou Ailleurs
13 Rue de Solférino, 94100 Saint-Maur-des-Fossés, France
+33 6 85 71 08 86+33 6 85 71 08 86Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Thera Terre
Maisons-Alfort stade, 94700 Maisons-Alfort, France
+33 6 44 19 55 67+33 6 44 19 55 67Call to bookSports Massage
Remedial Massage
Full Body Massage
Cupping Therapy
An Advance Care
Centre Commercial Régional Créteil-Soleil, 94000 Créteil, France
+33 1 58 43 01 25+33 1 58 43 01 25Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
The Island Of Beauty
1 Av. de l'Europe, 94350 Villiers-sur-Marne, France
+33 1 49 41 07 97+33 1 49 41 07 97Call to bookCellulite Treatment
Laser Hair Removal
Mesotherapy
Dermabrasion
Centre de kinésithérapie et d’Ondes de Choc Focales 94
71 Av. Salvador Allende, 94500 Champigny-sur-Marne, France
+33 9 51 12 95 05+33 9 51 12 95 05Call to bookPhysiotherapy
Dry Needling
JM ESTETIC Centre Médical Esthétique Et Laser
53 Rue du Général Leclerc, 94000 Créteil, France
+33 1 42 07 14 56+33 1 42 07 14 56Call to bookHollywood Waxing
Men's Waxing
Leg Waxing
Full Body Waxing
Yogattitude - Véronique Pascard
20 bis Rue de Larboust, 94130 Nogent-sur-Marne, France
+33 6 89 06 10 81+33 6 89 06 10 81Call to book
Terra Spa
7 Rue de Sucy, 94430 Chennevières-sur-Marne, France
+33 6 63 05 73 80+33 6 63 05 73 80Call to bookSports Massage
Prenatal Massage
Reflexology
Lymphatic Drainage Massage
Akshar Beaute, Paris
2 Rue Pasteur, 94130 Nogent-sur-Marne, France
+33 1 77 01 67 91+33 1 77 01 67 91Call to bookMen's Facial
Bridal Makeup
Facial
Makeup Service
Beauté Maëly
11 Rue des Remises, 94100 Saint-Maur-des-Fossés, France
+33 1 82 01 09 82+33 1 82 01 09 82Call to bookMen's Facial
Makeup Service
Dermaplaning
Threading
Zen & Vie "Just For Ladies" massage bien-être / esthétique / Sophrologue
7 Rue du Rouget de Lisle, 94700 Maisons-Alfort, France
+33 6 24 17 12 99+33 6 24 17 12 99Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Bulle de Cléo
20 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France
+33 6 72 02 66 20+33 6 72 02 66 20Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Samuel Perrut comte
1 bis Vla Florian, 94170 Le Perreux-sur-Marne, France
+33 6 37 01 13 30+33 6 37 01 13 30Call to bookPhysiotherapy
Hypnose - Lionel Chouraqui
69 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 6 20 03 71 55+33 6 20 03 71 55Call to book
Perle de beauté 94
143 Rue du Maréchal Leclerc, 94410 Saint-Maurice, France
+33 1 48 86 79 07+33 1 48 86 79 07Call to bookMicrodermabrasion
Dermaplaning
Facial
Acne Facial
Ô Spa Beauté
14 Vla Lefort, 94100 Saint-Maur-des-Fossés, France
+33 1 48 85 29 48+33 1 48 85 29 48Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
L'Arcorporel - Institut de beauté à Le Perreux sur Marne
6 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 1 48 72 81 18+33 1 48 72 81 18Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Aquattitude Form
65 Av. Didier, 94100 Saint-Maur-des-Fossés, France
+33 1 42 83 07 67+33 1 42 83 07 67Call to book
Cabinet Belle en Forme - Praticienne en Bien-être
3 Av. du Maréchal de Lattre de Tassigny, 94000 Créteil, France
+33 7 81 66 06 18+33 7 81 66 06 18Call to bookINSTITUT FASHION BEAUTY & SPA VILLA
16 Rue Saint-Hilaire, 94210 Saint-Maur-des-Fossés, France
+33 1 45 11 28 86+33 1 45 11 28 86Call to bookThreading
Microdermabrasion
Dermaplaning
Men's Facial
Claire Massages
11 Rue Maurice Dudragne, 94350 Villiers-sur-Marne, France
+33 6 87 26 19 25+33 6 87 26 19 25Call to bookSports Massage
Remedial Massage
Couples Massage
Chinese Massage
massage saint maur relaxt royal
5 Rue Bobillot, 94100 Saint-Maur-des-Fossés, France
+33 9 81 46 69 85+33 9 81 46 69 85Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
institut pedrosa
166 Av. du Maréchal Joffre, 94170 Le Perreux-sur-Marne, France
+33 6 52 73 96 65+33 6 52 73 96 65Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
Saint Maur Esthétique
108 Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 1 41 81 30 13+33 1 41 81 30 13Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
Sonia Esthéticienne
57 Av. Gambetta, 94700 Maisons-Alfort, France
+33 6 51 11 47 89+33 6 51 11 47 89Call to bookMakeup Service
Men's Facial
Threading
Bridal Makeup
LOFT BODY CONCEPT - WELLNESS & SPA
7 Rue Paul Bert, 94130 Nogent-sur-Marne, France
+33 9 73 88 22 72+33 9 73 88 22 72Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Now esthétique
95 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 1 42 83 74 68+33 1 42 83 74 68Call to bookBrazilian Waxing
Full Body Waxing
Face Waxing
Bikini Waxing
Catherine Fakih
1 bis Vla Florian, 94170 Le Perreux-sur-Marne, France
+33 6 95 65 34 68+33 6 95 65 34 68Call to bookPhysiotherapy
Centre Spécialisé de Kinésithérapie, Ostéopahie, Naturopathie et Massage Crome 88
88 Av. Gambetta, 94700 Maisons-Alfort, France
+33 1 43 78 62 44+33 1 43 78 62 44Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Terra Wellness Spa
98bis Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 9 86 28 71 38+33 9 86 28 71 38Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Marie Tiphagne
Entre le métro les Juilliottes (ligne 8) et le RER Maisons-Alfort-Alfortville, Ne me déplace pas, 94700 Maisons-Alfort, France
+33 6 19 75 42 84+33 6 19 75 42 84Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bina beauté bien-être
102 Bd de la Marne, 94210 Saint-Maur-des-Fossés, France
+33 6 27 53 82 16+33 6 27 53 82 16Call to bookMakeup Service
Threading
Microdermabrasion
Dermaplaning
Magic Form Créteil
20 Av. du Maréchal de Lattre de Tassigny, 94000 Créteil, France
+33 1 48 98 04 04+33 1 48 98 04 04Call to book
ON AIR MAISONS ALFORT
298 Rue Jean Jaurès, 94700 Maisons-Alfort, France
+33 1 53 66 86 60+33 1 53 66 86 60Call to book
Joz Bien-Être
35 Rue Baratte Cholet, 94100 Saint-Maur-des-Fossés, France
+33 1 88 28 40 86+33 1 88 28 40 86Call to bookMen's Facial
Threading
Microdermabrasion
Dermaplaning
Institut Guinot
79 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 01 30+33 1 48 83 01 30Call to bookMakeup Service
Facial Extractions
Facial
Chemical Peel
Freshbloom Institut
2 Av. de Joinville, 94130 Nogent-sur-Marne, France
+33 1 48 73 09 04+33 1 48 73 09 04Call to bookMen's Facial
Acne Facial
Chemical Peel
Threading
Institut Kalithéa | Institut de beauté Sucy-en-brie (94) | Soins visage et corps
3 Rue Jean Moulin, 94370 Sucy-en-Brie, France
+33 1 49 82 46 71+33 1 49 82 46 71Call to bookFacial
Bridal Makeup
Acne Facial
Threading
Centre de soins Kinéthique : kinésitherapie pédiatrique
137 Rue du Professeur Paul Milliez, 94500 Champigny-sur-Marne, France
+33 9 50 09 88 00+33 9 50 09 88 00Call to bookPhysiotherapy
Dry Needling
Kaisan beauté
77 Av. Roger Salengro, 94500 Champigny-sur-Marne, France
+33 7 60 91 16 61+33 7 60 91 16 61Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Malaynoy Massages
73 Rue de Plaisance, 94130 Nogent-sur-Marne, France
+33 6 67 67 11 21+33 6 67 67 11 21Call to bookSports Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Kiné Ostéo Gambetta (KOG)
27 Av. Gambetta, 94700 Maisons-Alfort, France
+33 1 43 68 91 15+33 1 43 68 91 15Call to bookDry Needling
Physiotherapy
Salle de Sport Centre 16
12 Rue de Grenoble, 94700 Maisons-Alfort, France
+33 1 43 76 70 16+33 1 43 76 70 16Call to book
Sense Massages
88 Av. Gambetta, 94700 Maisons-Alfort, France
+33 6 67 26 67 95+33 6 67 26 67 95Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Encanto da Beleza
3 Rue de Montaleau, 94370 Sucy-en-Brie, France
+33 6 67 63 68 63+33 6 67 63 68 63Call to bookDermaplaning
Men's Facial
Makeup Service
Microdermabrasion
CHAO PHRAYA ROYAL SPA BIEN ÊTRE
69 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 7 51 03 82 00+33 7 51 03 82 00Call to bookSports Massage
Chinese Massage
Swedish Massage
Foot Massage
Magic Form Villiers
7bis Av. des Frères Lumière, 94350 Villiers-sur-Marne, France
+33 9 79 39 20 60+33 9 79 39 20 60Call to book
Institut de beauté Bodyminute
17 Rue Georges Dimitrov, 94500 Champigny-sur-Marne, France
+33 1 48 81 57 45+33 1 48 81 57 45Call to bookAcne Facial
Men's Facial
Facial
Makeup Service
Lilas Esthétique
15 Rue Georges Dimitrov, 94500 Champigny-sur-Marne, France
+33 1 48 82 18 14+33 1 48 82 18 14Call to bookChemical Peel
Facial
Makeup Service
Dermaplaning
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Le Parc Saint-Maur.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Parc Saint-Maur with Fresha
There's still time to get that last-minute massage appointment in Le Parc Saint-Maur. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
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For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Le Parc Saint-Maur typically lasts 1 hour, and prices start from €70.
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