Best Sports Massages near me in Le Bourg et Le Hameaux, Paris
Venues offering Sports Massages in Le Bourg et Le Hameaux, Paris See map
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Sabai Thai Massage
3 Rue de la République, 78650 Beynes, France
+33 6 36 12 99 77+33 6 36 12 99 77Call to bookSports Massage
Back Massage
Full Body Massage
Hot Stone Massage
Butterfly Zen Massages
2 Rue Guillaume de Bois Nivard, 78640 Neauphle-le-Château, France
+33 6 83 46 62 78+33 6 83 46 62 78Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
M Comme Massages - Massages pour Femme, Enfant et Duo
24 Rue des Bergeronnettes, 78650 Beynes, France
+33 6 82 13 56 50+33 6 82 13 56 50Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Ayurvedic Massage
C&C massage
6 Chem. du Petit Noyer, 78640 Neauphle-le-Vieux, France
+33 6 78 47 58 80+33 6 78 47 58 80Call to bookSports Massage
Acupressure
Ayurvedic Massage
Chinese Massage
Institut ROSELA
10 Pl. aux Herbes, 78640 Neauphle-le-Château, France
+33 6 81 22 26 37+33 6 81 22 26 37Call to bookMakeup Service
Facial
Bridal Makeup
Dermaplaning
Beauty By Liberty
2 Rte de Thiverval, 78850 Thiverval-Grignon, France
+33 6 98 37 00 83+33 6 98 37 00 83Call to bookThreading
Makeup Service
Dermaplaning
Men's Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in Le Bourg et Le Hameaux.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Bourg et Le Hameaux with Fresha
Let Fresha point you in the right direction for the top massage places in Le Bourg et Le Hameaux. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
When it comes to massage therapists around Le Bourg et Le Hameaux, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Le Bourg et Le Hameaux typically lasts 1 hour, and prices start from €70.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Le Bourg et Le Hameaux, in France, and around the world.
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