Best Sports Massages near me in La Croix Saint-Jacques, Paris
Venues offering Sports Massages in La Croix Saint-Jacques, Paris See map
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Douce Parenthèse pour Elle Corbreuse
8 Pl. Etienne de Garlande, 91410 Corbreuse, France
+33 1 78 83 76 75+33 1 78 83 76 75Call to bookFacial
Dermaplaning
Makeup Service
Henna Tattoos
MagicForm Dourdan
30 Av. de Paris, 91410 Dourdan, France
+33 1 69 26 90 66+33 1 69 26 90 66Call to book
Rodsarin Thaï Massage
37 Rue Debertrand, 91410 Dourdan, France
+33 6 44 04 96 22+33 6 44 04 96 22Call to bookSports Massage
Foot Massage
Therapeutic Massage
Acupressure
La Nature de Béa - Béatrice MEYER
7 Rue du Trou des Saules, 91410 Corbreuse, France
+33 6 28 20 20 29+33 6 28 20 20 29Call to bookAcupuncture
Le Patio Bien Etre & Spa
29 Rue des Fossés du Château, 91410 Dourdan, France
+33 1 60 81 91 11+33 1 60 81 91 11Call to bookCryotherapy
Infrared Sauna
Body Scrub
Body Wrap
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in La Croix Saint-Jacques.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Croix Saint-Jacques with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in La Croix Saint-Jacques, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We can show you where it's at in La Croix Saint-Jacques. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around La Croix Saint-Jacques as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in La Croix Saint-Jacques, with prices starting at €70.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in La Croix Saint-Jacques, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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