Best Sports Massages Near Me in Garennes, Paris
Venues offering Sports Massages in Garennes, Paris See map
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KSB-MANTES Kiné.Sport.Balnéo
Rue René Duguay Trouin, 78200 Mantes-la-Jolie, France
+33 7 83 27 20 71+33 7 83 27 20 71Call to bookPhysiotherapy
Dry Needling
Les Bains des Martraits - Spa & Hammam privatif
4 Rue du Fort, 78200 Mantes-la-Jolie, France
+33 6 64 28 48 54+33 6 64 28 48 54Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Salle de sport Buchelay - Fitness Park
18 Rue des Champs Odés, 78200 Buchelay, France
+33 6 58 36 95 94+33 6 58 36 95 94Call to book
Moment Détente Massage 100% Femme
37 Bd Adolphe Langlois, 78520 Limay, France
+33 6 52 70 79 58+33 6 52 70 79 58Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bien être by Chahra
2 Chem. de Saint-Sauveur, 78520 Limay, France
+33 6 95 06 20 11+33 6 95 06 20 11Call to bookThreading
Facial
Microdermabrasion
Men's Facial
Charlotte Massages
31 Rue des 4 Chemins, 78520 Limay, France
+33 6 58 58 55 94+33 6 58 58 55 94Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Bien être en lumière
Studio 15 Beauté, 15 Rue Prte aux Saints, 78200 Mantes-la-Jolie, France
+33 6 38 46 13 63+33 6 38 46 13 63Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Evain Claire
70 Rue Castor, 78200 Mantes-la-Jolie, France
+33 7 82 82 11 66+33 7 82 82 11 66Call to bookPhysiotherapy
Yoga Terre Nature Course And Workshops Mantes - Buchelay
Siège social de Yoga Terre Nature, 14 bis Rue de la Mairie, 78711 Mantes-la-Ville, France
+33 6 63 84 49 99+33 6 63 84 49 99Call to book
JUGE FREDERIC
90 Rue d'Alsace, 78200 Mantes-la-Jolie, France
+33 1 30 63 05 42+33 1 30 63 05 42Call to bookDry Needling
Physiotherapy
Centre paramedical les nympheas:Mr Lair/Mr Fournier/Mr Carcenac Michel/ Mr Baudry valentin
3 Rue du Général de Gaulle, 78520 Limay, France
+33 1 30 92 16 36+33 1 30 92 16 36Call to bookAcupuncture
Physiotherapy
Dry Needling
So Lady Fit Mantes
55 Rue des Graviers, 78200 Magnanville, France
+33 7 68 63 91 72+33 7 68 63 91 72Call to book
Club Moving Mantes
10 Rue Jean Hoët, 78200 Mantes-la-Jolie, France
+33 1 30 33 19 19+33 1 30 33 19 19Call to book
Esthetic Center
52 Rue de Lorraine, 78200 Mantes-la-Jolie, France
+33 1 30 92 92 70+33 1 30 92 92 70Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Lys Sensation Salon bien-etre
FR, 66 Rue Castor, 78200 Mantes-la-Jolie, France
+33 6 05 71 52 21+33 6 05 71 52 21Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Liberty GYM Limay
12G Rue Jean Pierre Timbaud, 78520 Limay, France
+33 1 34 77 04 99+33 1 34 77 04 99Call to bookPOINT RELAXATION SALON DE MASSAGE
23 Rue Prte aux Saints, 78200 Mantes-la-Jolie, France
+33 7 50 78 90 89+33 7 50 78 90 89Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Aquatic Center Aquasport
1 Rue Jean Jaouen, 78711 Mantes-la-Ville, France
+33 1 34 00 13 90+33 1 34 00 13 90Call to bookSauna
Spa Package
Massage-institut de Beauté Mantes-la-Jolie
1 Rue Louis Cauzard, 78200 Mantes-la-Jolie, France
+33 1 71 48 84 99+33 1 71 48 84 99Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Jing Jing Massage
36 Rue Thiers, 78200 Mantes-la-Jolie, France
+33 1 74 58 25 76+33 1 74 58 25 76Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Garennes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Garennes with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Garennes, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you fancy sampling some self-care in Garennes, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Garennes.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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