Best Sports Massages Near Me in Crépy-en-Valois, Paris
Venues offering Sports Massages in Crépy-en-Valois, Paris See map
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Orange Bleue Crépy-En-Valois
25 Rue du Bois de Tillet, 60800 Crépy-en-Valois, France
+33 3 44 88 81 25+33 3 44 88 81 25Call to book
Club Fitness H²O
16 Av. de Levallois Perret, 60800 Crépy-en-Valois, France
+33 6 71 19 49 62+33 6 71 19 49 62Call to book
Breavoine Stéphanie
3 Rue du Clos Saint-Hubert, 60800 Crépy-en-Valois, France
+33 6 13 10 08 23+33 6 13 10 08 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Crepy Forme
18 bis Rue Jean Jacques Rousseau, 60800 Crépy-en-Valois, France
+33 3 44 59 61 80+33 3 44 59 61 80Call to bookBasic-Fit Crépy-en-Valois rue Gustave Eiffel
Rue Henri Laroche, a cote de Bureau Vallee, 38 Rue Gustave Eiffel, 60800 Crépy-en-Valois, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Crépy-en-Valois.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Crépy-en-Valois with Fresha
Instantly book a massage place in Crépy-en-Valois with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Our app users think of Fresha as their go-to guide for Crépy-en-Valois. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Crépy-en-Valois from €70, with sessions lasting between 30 minutes and 2 hours.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Crépy-en-Valois, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free online booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.
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