Best Sports Massages Near Me in Courances, Paris
Venues offering Sports Massages in Courances, Paris See map
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Jasmine Spa Institut
44 Grande Rue, 91490 Milly-la-Forêt, France
+33 1 60 78 03 17+33 1 60 78 03 17Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
La Beauté au natur'elle
3 Pl. du Colombier, 91490 Milly-la-Forêt, France
+33 1 64 98 82 82+33 1 64 98 82 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Adéline Gattefossé - Naturopathie Shiatsu drainage lymphatique massage minceur
37 Rue Saint-Jacques, 91490 Milly-la-Forêt, France
+33 6 78 97 27 32+33 6 78 97 27 32Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bohdi réflex
6 Rue de la Chapelle Saint-Blaise, 91490 Milly-la-Forêt, France
+33 6 21 86 46 75+33 6 21 86 46 75Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Banphai thaïmassage
6 Rue du Faubourg Saint-Wulfran, 91490 Milly-la-Forêt, France
+33 6 89 79 12 68+33 6 89 79 12 68Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Renata Kiné Milly zone du Chênet
Centre d’affaires One Eye, 7 Rue du Camp Romain, 91490 Milly-la-Forêt, France
+33 6 26 31 72 48+33 6 26 31 72 48Call to bookPhysiotherapy
Dry Needling
Christophe LEROY
21 Rue de Melun, 91490 Milly-la-Forêt, France
+33 6 10 27 93 74+33 6 10 27 93 74Call to bookDry Needling
Physiotherapy
Gigafit Milly-la-Forêt
27 R. de Chenet, 91490 Milly-la-Forêt, France
+33 6 52 22 51 20+33 6 52 22 51 20Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Courances.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Courances with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Courances and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So let's get down to business. And in Courances, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Courances.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Courances, France. No matter where you are in the world, find an appointment nearby with Fresha.
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