Best Sports Massages Near Me in Zone Artisanale, Niort
Venues offering Sports Massages in Zone Artisanale, Niort See map
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Instant Bien-être Massage Chauray
Rue du Pied Griffier 251, 79180 Chauray, France
+33 6 64 27 71 93+33 6 64 27 71 93Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
ELANCIA NIORT-CHAURAY
43 Rue du Puits de la ville, 79180 Chauray, France
+33 5 49 24 65 07+33 5 49 24 65 07Call to book
L'Orient Espace
3 ter Av. Normandie Niemen, 79000 Niort, France
+33 5 49 24 84 80+33 5 49 24 84 80Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Olivier Massages Japonais
36 Rue Henri Poincaré, 79000 Niort, France
+33 6 64 87 03 85+33 6 64 87 03 85Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sylvie Loubeau -Naturopathe - massages à Niort
198 Av. de Paris, 79000 Niort, France
+33 6 75 27 19 77+33 6 75 27 19 77Call to bookAcupuncture
Orange Bleue Room De Sport
10 Rue Condorcet, 79000 Niort, France
+33 5 49 35 06 02+33 5 49 35 06 02Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zone Artisanale with Fresha
Fresha is the best way to book your next beauty, massage and weight loss appointment. We've collated and checked the best massage places in Zone Artisanale, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Zone Artisanale has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Zone Artisanale can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Zone Artisanale, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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