Best Sports Massages near me in Les Cougoulins-Rastines, Nice
Venues offering Sports Massages in Les Cougoulins-Rastines, Nice See map
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Clothilde MATTHEW | Massages Bien-être
8 Chem. des Cougoulins, 06600 Antibes, France
+33 6 62 75 27 73+33 6 62 75 27 73Call to bookSports Massage
Chinese Massage
Foot Massage
Therapeutic Massage

Mouratoglou Hotel & Resort
3550 Rte des Dolines, 06410 Biot, France
+33 4 92 96 68 78+33 4 92 96 68 78Call to bookSpa Package
Sauna

Elite sports massage
Chem. de la Constance, 06600 Antibes, France
+33 7 88 96 12 01+33 7 88 96 12 01Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage

Hammam Renais'sens - Massage Juan les Pins
41 Av. de Cannes, 06160 Antibes, France
+33 4 93 61 26 29+33 4 93 61 26 29Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna

Nataly Courtois
22 Rue Guillaumont, 06600 Antibes, France
+33 6 60 28 98 57+33 6 60 28 98 57Call to bookSports Massage
Prenatal Massage
Swedish Massage
Acupressure

Manon des Sources
495 Rte de la Mer, 06410 Biot, France
+33 4 93 95 98 32+33 4 93 95 98 32Call to bookDermaplaning
Threading
Acne Facial
Men's Facial

Sando Institut Shiatsu/Réflexologie/Kobido
6 Rue Georges Clemenceau, 06600 Antibes, France
+33 6 60 44 19 74+33 6 60 44 19 74Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology

Jennifer Massages et Janzu
2208 Rte de Grasse, 06600 Antibes, France
+33 6 68 05 19 66+33 6 68 05 19 66Call to bookSports Massage
Full Body Massage
Swedish Massage
Back Massage

MFC SOPHIA / MONACO FIT COACHING VALLAURIS
37 Chem. du Puissanton Entrée B, 06220 Vallauris, France
+33 6 80 86 31 36+33 6 80 86 31 36Call to book
Mission 360 - Fabienne Camara
473 Rte des Dolines Villantipolis, villa n°4, 06560 Valbonne, France
+33 6 64 45 01 39+33 6 64 45 01 39Call to book
Riviera Chiromassage & Life Coaching Antibes
21 Rue Fourmillière, 06600 Antibes, France
+33 6 69 49 79 51+33 6 69 49 79 51Call to bookSports Massage
Cupping Therapy
Remedial Massage

Studio Gayana : Pilates -Yoga Massages Ayurvediques
2139 Route de Grasse, Dom. des Grives, 06600 Antibes, France
+33 6 45 61 88 35+33 6 45 61 88 35Call to book
Lydia Fit & Zen Massages
12 Bd Albert 1er, 06600 Antibes, France
+33 6 64 61 21 26+33 6 64 61 21 26Call to bookSports Massage
Couples Massage
Back Massage
Ayurvedic Massage

L'Institut de Vaugrenier
3 Rue du Commerce, 06270 Villeneuve-Loubet, France
+33 6 19 26 84 53+33 6 19 26 84 53Call to bookChemical Peel
Dermaplaning
Men's Facial
Makeup Service

Sylvie Pham - Bulle D'évasion Zen
4 Rue Vauban, 06600 Antibes, France
+33 6 99 16 06 69+33 6 99 16 06 69Call to bookSports Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Therapeutic Massage

Riviera massage jlp
7av de l' Europe, 06160 Antibes, France
+33 6 31 61 27 57+33 6 31 61 27 57Call to bookSports Massage
Swedish Massage
Remedial Massage
Therapeutic Massage

Les Massages d'Olivier
272 Av. de la Colline, 06270 Villeneuve-Loubet, France
+33 6 61 08 83 34+33 6 61 08 83 34Call to bookSports Massage
Remedial Massage
Thai Massage
Ayurvedic Massage

Massage les mains de Karine
Chem. Neuf, 06410 Biot, France
+33 6 38 53 94 83+33 6 38 53 94 83Call to bookSports Massage
Chinese Massage
Reflexology
Relaxing Massage

Riviera Restore massage antibes
902 Rte de Grasse, 06600 Antibes, France
+33 6 87 09 02 75+33 6 87 09 02 75Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Full Body Massage

Float Harmony - Espace de flottaison - Ostéopathie - Drainage lymphatique Renata - Massage
693 Chem. des 4 Chemins, 06600 Antibes, France
+33 4 93 74 87 59+33 4 93 74 87 59Call to bookSports Massage
Back Massage
Thai Massage
Swedish Massage

Taksinaa Thai Massage Vallauris
La Vie Claire, 214 Av. de la Liberté, 06220 Vallauris, France
+33 6 56 82 58 09+33 6 56 82 58 09Call to bookSports Massage
Couples Massage
Hot Stone Massage
Thai Massage

Julien TRAINEAU |Massage antibes | détente & récupération musculaire
49 Av. Reibaud, 06600 Antibes, France
+33 6 64 32 89 53+33 6 64 32 89 53Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Therapeutic Massage

ARTE ESPRIT salon massage tantrique Golf-Juan-Vallauris 06400 Cannes
10 Av. de Belgique, 06220 Vallauris, France
+33 6 95 95 89 60+33 6 95 95 89 60Call to bookSports Massage
Relaxing Massage
Back Massage
Prenatal Massage

Riviera Massage
1685 Chem. de Vallauris, 06160 Juan Les Pins, France
+33 7 69 47 93 53+33 7 69 47 93 53Call to bookSports Massage
Remedial Massage
Full Body Massage
Swedish Massage

DA CONCEICAO Julien Kinésithérapeute du sport
291 Rue Albert Caquot, 06560 Valbonne, France
+33 6 58 61 32 57+33 6 58 61 32 57Call to bookPhysiotherapy

Marc ROGGERI - Kinésithérapeute du Sport
291 Rue Albert Caquot Clinic e-Physio, Sophia-Antipolis, Nova 3, 06560 Valbonne, France
+33 4 93 12 03 14+33 4 93 12 03 14Call to bookPhysiotherapy
Dry Needling

Khouloud Massage
50 Chem. des Oliviers, 06600 Antibes, France
+33 6 79 77 47 37+33 6 79 77 47 37Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Swedish Massage

BOTTERO ANTHONY
470 Chem. des Combes, 06410 Biot, France
+33 7 88 70 93 60+33 7 88 70 93 60Call to bookPhysiotherapy
Dry Needling

Maderothérapie Fasciatherapie Stéphanie
O'hana Center, 80 Rte des Lucioles, 06560 Valbonne, France
+33 7 81 84 01 34+33 7 81 84 01 34Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy

Smartrehab
2000 Rte des Lucioles Bâtiment Aristote A, 06410 Biot, France
+33 9 88 47 02 55+33 9 88 47 02 55Call to bookDry Needling
Physiotherapy

Thalassothérapie Thalazur Antibes
770 Chem. des Moyennes Bréguières, 06600 Antibes, France
+33 4 92 91 82 06+33 4 92 91 82 06Call to bookSpa Package
Cryotherapy
Sauna
Infrared Sauna

Antibes Soul Massage
Topfit Antibes, 2139 Rte de Grasse, 06600 Antibes, France
+33 6 32 45 13 73+33 6 32 45 13 73Call to bookSports Massage
Foot Massage
Full Body Massage
Therapeutic Massage

Nadège Danniel - Massage Antibes - Kobido & Shiatsu
13 Rue Sadi Carnot, 06600 Antibes, France
+33 6 20 58 32 29+33 6 20 58 32 29Call to bookSports Massage
Thai Massage
Full Body Massage
Acupressure

Sophie PAULUS, massage sportif, drainage Renata, esthétique
2686 RN 7, 06270 Villeneuve-Loubet, France
+33 6 30 83 99 82+33 6 30 83 99 82Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Remedial Massage

Drainage Lymphatique Elya - Méthode Manuela Shala - Thérapeute Certifiée- Chaima Ben Belaid
833 Chem. des Combes, 06600 Antibes, France
+33 6 59 73 49 52+33 6 59 73 49 52Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage

O'HANA FAMILY
80 Rte des Lucioles BATIMENT P, 06560 Valbonne, France
+33 6 34 12 21 35+33 6 34 12 21 35Call to bookAcupuncture

Mouratoglou Country Club
3550 Rte des Dolines, 06410 Biot, France
+33 4 83 88 14 30+33 4 83 88 14 30Call to book
Golden Tulip Sophia Antipolis Hotel
120 Rte des Macarons, 06560 Valbonne, France
+33 4 93 33 73 93+33 4 93 33 73 93Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna

PES Florian
14 Bd Gustave Chancel, 06600 Antibes, France
+33 6 74 52 08 77+33 6 74 52 08 77Call to bookDry Needling
Physiotherapy

Physio Consult ANTIBES
14 Bd Gustave Chancel, 06600 Antibes, France
+33 4 92 96 93 77+33 4 92 96 93 77Call to bookPhysiotherapy

myFitnest
37 Chem. du Puissanton, 06220 Vallauris, France
+33 7 62 94 63 98+33 7 62 94 63 98Call to book
Citron vert Golfe Juan
202 Av. de la Liberté, 06220 Vallauris, France
+33 4 93 74 96 11+33 4 93 74 96 11Call to bookThreading
Acne Facial
Facial
Dermaplaning

Elyte Fitness Golfe Juan
OPEN Résidence du GOLFE, 35 Av. Georges Pompidou, 06220 Vallauris, France
+33 4 93 63 55 37+33 4 93 63 55 37Call to book
LE BAIL Doriane
Palais Biagini, 7 Av. Dr Fabre, 06160 Antibes, France
+33 6 32 13 83 58+33 6 32 13 83 58Call to bookPhysiotherapy
Dry Needling

LA ROSEE DU MATIN
21 Av. Dr Fabre, 06160 Antibes, France
+33 4 93 34 98 48+33 4 93 34 98 48Call to bookSports Massage
Foot Massage
Swedish Massage
Couples Massage

Antibes Center Para Medical & Sports
293 Chem. des Eucalyptus, 06600 Antibes, France
+33 4 92 91 02 23+33 4 92 91 02 23Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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