Best Sports Massages Near Me in Le Plan, Nice
Venues offering Sports Massages in Le Plan, Nice See map
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Basic-Fit Grasse Traverse de la Paoute
Trav. de la Paoute 25, 06130 Grasse, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookFitness Park Mougins
561 Rte de la Roquette, 06250 Mougins, France
+33 4 89 37 40 18+33 4 89 37 40 18Call to bookSynergy Fit Grasse
14 Bd du Maréchal Leclerc, 06130 Grasse, France
+33 4 93 60 51 08+33 4 93 60 51 08Call to bookSchlecht Isabelle
villa l'agréable, 84 Av. de l'Amiral de Grasse, 06530 Peymeinade, France
+33 6 31 29 70 16+33 6 31 29 70 16Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Eveil De Soi
80 Chem. des Hautes Ribes, 06130 Grasse, France
+33 6 98 23 48 94+33 6 98 23 48 94Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bien être à l'Essentielle
275 Rte du Bar, 06740 Châteauneuf-Grasse, France
+33 4 93 42 15 45+33 4 93 42 15 45Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Roscan Anamaria Kinésithérapeute du Sport
144 Chem. de la Plaine, 06250 Mougins, France
+33 6 95 22 30 66+33 6 95 22 30 66Call to bookDry Needling
Physiotherapy
Maison de Bien Etre Et de Beaute
132 Bd Emmanuel Rouquier, 06130 Grasse, France
+33 6 13 39 82 25+33 6 13 39 82 25Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Massages-Réflexologie Stéphanie Bouteloup
de Saint Jacques, 132 Av. de la Libération, 06130 Grasse, France
+33 6 28 38 83 49+33 6 28 38 83 49Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
MASSAGE KOBIDO (Bassin Grassois)
14 Bd Louis Barthou, 06130 Grasse, France
+33 6 47 12 04 18+33 6 47 12 04 18Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Body Therapy - Certifié Renata França
1 Rue Alexis Julien, 06560 Valbonne, France
+33 6 25 63 61 97+33 6 25 63 61 97Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Nymphea MG
15 Chem. de la Madeleine Supérieure, 06130 Grasse, France
+33 4 97 05 04 36+33 4 97 05 04 36Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
CAP BALNEO GRASSE
121 Bd Emmanuel Rouquier, 06130 Grasse, France
+33 6 67 50 92 65+33 6 67 50 92 65Call to bookPhysiotherapy
Dry Needling
Justessentiel Massage Tuina et Chi Nei Tsang
Espace Palissy, 201 Chem. des Plaines, 06370 Mouans-Sartoux, France
+33 6 70 88 67 35+33 6 70 88 67 35Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Yoga Azur Chateauneuf De Grasse
Eric Savalli, Plantier Mairie, Rte du Village, 06740 Châteauneuf-Grasse, France
+33 6 60 42 26 32+33 6 60 42 26 32Call to bookLe Chalet Enchanté -Injoy by Lau
Chem. des Basses Treilles, 06740 Châteauneuf-Grasse, France
+33 7 85 85 81 62+33 7 85 85 81 62Call to bookSports Massage
Foot Massage
Relaxing Massage
Chinese Massage
Yoann Fonte - Massothérapie, Énergétique & Psychothérapie
Les bureaux du soleil, 251 Chem. des Gourettes BAT A, 06370 Mouans-Sartoux, France
+33 6 28 61 57 69+33 6 28 61 57 69Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
O' Zen massages
168 Rte de Cannes, 06130 Grasse, France
+33 6 03 29 05 10+33 6 03 29 05 10Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Manara la Source, Caroline Réflexologue certifiée, Thérapeute Mieux-être
accès par le 28, 26 Chem. de la Chapelle Saint-Antoine, 06130 Grasse, France
+33 6 67 35 37 67+33 6 67 35 37 67Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Delepine Patrick Kinésithérapeute, Ostéopathe Sur Opio. Valbonne, Roquefort Les Pins, Bon
1 Chem. de Taméyé, 06650 Opio, France
+33 4 93 77 71 82+33 4 93 77 71 82Call to bookAcupuncture
Physiotherapy
Dry Needling
Cascade Des Sens Institut de Beauté Massage Hammam
Coeur Village, Rte de Nice, 06650 Opio, France
+33 4 93 42 25 65+33 4 93 42 25 65Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Fitness-House
45 Rte d'Opio, 06740 Châteauneuf-Grasse, France
+33 4 93 42 06 55+33 4 93 42 06 55Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Plan with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Le Plan with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Le Plan. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Le Plan. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking platform for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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