Best Sports Massages Near Me in Vallet, Nantes
Venues offering Sports Massages in Vallet, Nantes See map
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Froon Thérèse
Le, 5 Rue Saint-Vincent, 44330 Le Pallet, France
+33 2 40 80 41 94+33 2 40 80 41 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MASSAGE CONNEXION ENTRE TERRE ET CIEL
45 Rte de Clisson, 44330 Vallet, France
+33 6 63 40 43 72+33 6 63 40 43 72Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Institut Fleur de Coton
36 Rue des Forges, 44330 Vallet, France
+33 2 40 36 25 38+33 2 40 36 25 38Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Desbois Vanessa Réflexothérapeute
20 bis Rte de Clisson, 44330 Vallet, France
+33 7 82 34 50 43+33 7 82 34 50 43Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Bulles & Body
11 Bd du Luxembourg, 44330 Vallet, France
+33 9 87 58 92 67+33 9 87 58 92 67Call to bookHegeia Relaxation | Massages bien-être et relaxation | La Chapelle-Heulin
34 Rue Aristide Briand, 44330 La Chapelle-Heulin, France
+33 7 77 49 49 95+33 7 77 49 49 95Call to bookSports Massage
Remedial Massage
Prenatal Massage
Acupressure
Chouette une Pause
8 Imp. César Franck, 44330 Vallet, France
+33 6 85 33 56 79+33 6 85 33 56 79Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Réflexologue Vallet Aurélie CHESNE
119 Les Corbeillères, 44330 Vallet, France
+33 6 26 14 13 78+33 6 26 14 13 78Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Sport Inside Vallet
4 Rue des Chartons, 44330 Vallet, France
+33 7 69 43 30 75+33 7 69 43 30 75Call to bookCabinet de kiné La Chapelle Heulin
5 Rue des Ricorneaux, 44330 La Chapelle-Heulin, France
+33 2 40 06 73 19+33 2 40 06 73 19Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vallet with Fresha
Fresha makes it quick and easy for you busy bees in Vallet to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and nails.
Life's too short to be searching for the best hair, health and beauty treatments in Vallet all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Vallet and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
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