Best Sports Massages Near Me in Pont-Saint-Martin, Nantes
Venues offering Sports Massages in Pont-Saint-Martin, Nantes See map
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L'INSTITUT DE BEAUTE
99 Rue de Nantes, 44860 Pont-Saint-Martin, France
+33 2 40 26 83 32+33 2 40 26 83 32Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Yumiko Massages du Monde : Massages Thai, Indien, Chinois, Japonais à Saint Aignan Grandlieu
14 Rte de la Lucaserie, 44860 Saint-Aignan-Grandlieu, France
+33 6 72 12 22 67+33 6 72 12 22 67Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Les Massages de Sandrine
6 Rte de Gauchoux, 44860 Saint-Aignan-Grandlieu, France
+33 6 24 25 19 91+33 6 24 25 19 91Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sport Inside Pont-Saint-Martin
14 Rue de l'Artisanat, 44860 Pont-Saint-Martin, France
+33 7 69 43 30 75+33 7 69 43 30 75Call to book
Stéphy LECHAT - Bien être & Beauté.
1 quater Rue de la Redollerie, 44118 La Chevrolière, France
+33 6 73 21 72 35+33 6 73 21 72 35Call to book
FIT AGENCY NANTES - LES SORINIERES ELECTROSTIMULATION SPORT
28 Bis Rue Georges Clemenceau, 44840 Les Sorinières, France
+33 7 69 75 36 30+33 7 69 75 36 30Call to book
Lunesens
6 Quinquies Rue de Saint-Philbert, 44118 La Chevrolière, France
+33 6 61 84 72 58+33 6 61 84 72 58Call to book
Nathalie Albert - Passythée
de grandlieu, 100 Rue du Lac, 44118 La Chevrolière, France
+33 7 89 09 78 10+33 7 89 09 78 10Call to bookAcupuncture
Psychic Reading
Dry Needling
1,2,3 vibrez
77 Rue Georges Clemenceau, 44840 Les Sorinières, France
+33 6 03 81 16 12+33 6 03 81 16 12Call to bookHyperbaric Oxygen Therapy
Réathlé Fit
49 bis Rue du Moulin des Landes, 44840 Les Sorinières, France
+33 6 74 04 68 87+33 6 74 04 68 87Call to book
Estelle Pichard- Magnétiseur La Chevrolière E.NERGIES
56 Rue des Landes de Tréjet, 44118 La Chevrolière, France
+33 7 78 84 18 45+33 7 78 84 18 45Call to book
La Source du Bien Etre
77 Rue Georges Clemenceau, 44840 Les Sorinières, France
+33 6 95 29 24 60+33 6 95 29 24 60Call to bookAcupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pont-Saint-Martin with Fresha
Fresha is your personal treasure trove of first-rate massage places in Pont-Saint-Martin. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We can show you where it's at in Pont-Saint-Martin. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Pont-Saint-Martin as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Pont-Saint-Martin, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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