Best Sports Massages Near Me in Nord Boulogne-Nord Bourg, Nantes
Venues offering Sports Massages in Nord Boulogne-Nord Bourg, Nantes See map
Call to book
Formentera Institut de beauté et Spa Saint Philbert de Grand Lieu
1 Le Moulin de la Chaussée, 44310 Saint-Philbert-de-Grand-Lieu, France
+33 2 28 25 00 80+33 2 28 25 00 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Orange Bleue Saint Philbert de Grand lieu
9 Rue Pasteur, 44310 Saint-Philbert-de-Grand-Lieu, France
+33 2 28 07 50 34+33 2 28 07 50 34Call to bookStéphy LECHAT - Bien être & Beauté.
1 quater Rue de la Redollerie, 44118 La Chevrolière, France
+33 6 73 21 72 35+33 6 73 21 72 35Call to bookLunesens
6 Quinquies Rue de Saint-Philbert, 44118 La Chevrolière, France
+33 6 61 84 72 58+33 6 61 84 72 58Call to bookNathalie Albert - Passythée
de grandlieu, 100 Rue du Lac, 44118 La Chevrolière, France
+33 7 89 09 78 10+33 7 89 09 78 10Call to bookAcupuncture
Dry Needling
Psychic Reading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nord Boulogne-Nord Bourg with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Nord Boulogne-Nord Bourg with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
When it comes to massage therapists around Nord Boulogne-Nord Bourg, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Nord Boulogne-Nord Bourg, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Nord Boulogne-Nord Bourg
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app