Best Sports Massages near me in La Chapelle-Basse-Mer, Nantes
Venues offering Sports Massages in La Chapelle-Basse-Mer, Nantes See map
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OZ'VivreBien - Massages Bien-Être et soins Énergétiques Reiki - Karine PAQUOT
21 Rue du Rocher, 44450 Divatte-sur-Loire, France
+33 6 58 39 68 44+33 6 58 39 68 44Call to bookSports Massage
Relaxing Massage
Foot Massage
Prenatal Massage
Fabienn'Etre
15 Rue du Viaduc, 44450 Divatte-sur-Loire, France
+33 2 28 21 07 51+33 2 28 21 07 51Call to bookBridal Makeup
Microdermabrasion
Threading
Acne Facial
Studio Pilates & Ostéothérapie Poyet Amélie Déméautis-Grégoire
22 Pl. du Champ de Foire, 44450 Divatte-sur-Loire, France
+33 6 89 22 06 25+33 6 89 22 06 25Call to book
L'Orange Bleue My Fitness Coach
26 Bd Pasteur, 44450 Divatte-sur-Loire, France
+33 2 28 00 33 97+33 2 28 00 33 97Call to book
Esthetic Center
centre commercial Val Fleuri, Bd Pasteur, 44450 Divatte-sur-Loire, France
+33 2 40 73 13 72+33 2 40 73 13 72Call to bookSkin Tightening
Dermal Fillers
IPL Treatment
Dermabrasion
MoonFlowers massages bien être, sportif & amincissant
39 Rue du Fief Heulin, 44430 Le Loroux-Bottereau, France
+33 6 61 10 00 69+33 6 61 10 00 69Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Couples Massage
Zen & Fit - zenetfit
25 Rue de la Loire, 44430 Le Loroux-Bottereau, France
+33 9 86 34 86 10+33 9 86 34 86 10Call to book
Loroux Shiatsu
7 Rue des Coteaux, 44430 Le Loroux-Bottereau, France
+33 7 82 20 05 34+33 7 82 20 05 34Call to bookSports Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Back Massage
Shiatsu - Laureline Lassalle
44450 Le Moulin des Bregeonnes, 44450 Saint-Julien-de-Concelles, France
+33 6 44 09 06 50+33 6 44 09 06 50Call to bookSports Massage
Full Body Massage
Couples Massage
Relaxing Massage
Douce Métamorphose
38 Rte Félix Praud, 44450 Saint-Julien-de-Concelles, France
+33 6 04 02 47 88+33 6 04 02 47 88Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Chapelle-Basse-Mer with Fresha
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Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in La Chapelle-Basse-Mer can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So grab your next appointment in La Chapelle-Basse-Mer, France. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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