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Sports Massage Agglomération

Best Sports Massages Near Me in Agglomération, Nantes

Venues offering Sports Massages in Agglomération, Nantes See map

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Beauty Salon image for Célibel

Célibel

13 Rue de la Paix, 44390 Nort-sur-Erdre, France

+33 2 40 72 23 51+33 2 40 72 23 51Call to book

Facial Extractions

Makeup Service

Men's Facial

Dermaplaning

Massage image for MASSAGE CONNEXION ENTRE TERRE ET CIEL

MASSAGE CONNEXION ENTRE TERRE ET CIEL

45 Rte de Clisson, 44330 Vallet, France

+33 6 63 40 43 72+33 6 63 40 43 72Call to book

Sports Massage

Swedish Massage

Foot Massage

Therapeutic Massage

Beauty Salon image for Institut Fleur de Coton

Institut Fleur de Coton

36 Rue des Forges, 44330 Vallet, France

+33 2 40 36 25 38+33 2 40 36 25 38Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Desbois Vanessa Réflexothérapeute

Desbois Vanessa Réflexothérapeute

20 bis Rte de Clisson, 44330 Vallet, France

+33 7 82 34 50 43+33 7 82 34 50 43Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Gym & Fitness image for Bulles & Body

Bulles & Body

11 Bd du Luxembourg, 44330 Vallet, France

+33 9 87 58 92 67+33 9 87 58 92 67Call to book
Massage image for Chouette une Pause

Chouette une Pause

8 Imp. César Franck, 44330 Vallet, France

+33 6 85 33 56 79+33 6 85 33 56 79Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Gym & Fitness image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

3 Rue de l'Océan, 44390 Nort-sur-Erdre, France

+33 2 51 81 52 71+33 2 51 81 52 71Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Agglomération with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Agglomération. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

The standard for hair, nails and spa is high in your area. Fresha customers have been busy rating massage places in Agglomération, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Agglomération or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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