Best Sports Massages Near Me in Agglomération, Nantes
Venues offering Sports Massages in Agglomération, Nantes See map
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Célibel
13 Rue de la Paix, 44390 Nort-sur-Erdre, France
+33 2 40 72 23 51+33 2 40 72 23 51Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
MASSAGE CONNEXION ENTRE TERRE ET CIEL
45 Rte de Clisson, 44330 Vallet, France
+33 6 63 40 43 72+33 6 63 40 43 72Call to bookSports Massage
Swedish Massage
Foot Massage
Therapeutic Massage
Institut Fleur de Coton
36 Rue des Forges, 44330 Vallet, France
+33 2 40 36 25 38+33 2 40 36 25 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Desbois Vanessa Réflexothérapeute
20 bis Rte de Clisson, 44330 Vallet, France
+33 7 82 34 50 43+33 7 82 34 50 43Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Bulles & Body
11 Bd du Luxembourg, 44330 Vallet, France
+33 9 87 58 92 67+33 9 87 58 92 67Call to bookChouette une Pause
8 Imp. César Franck, 44330 Vallet, France
+33 6 85 33 56 79+33 6 85 33 56 79Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Orange Bleue Room De Sport
3 Rue de l'Océan, 44390 Nort-sur-Erdre, France
+33 2 51 81 52 71+33 2 51 81 52 71Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Agglomération with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Agglomération. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
The standard for hair, nails and spa is high in your area. Fresha customers have been busy rating massage places in Agglomération, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Agglomération or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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