Best Sports Massages Near Me in Sentheim, Mulhouse
Venues offering Sports Massages in Sentheim, Mulhouse See map
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Association Gym Plaisir Vallée de la Doller
14 Rue de la Gare, 68780 Sentheim, France
+33 7 71 52 58 74+33 7 71 52 58 74Call to bookSalle de sport Masevaux - Liberty GYM
Anciennement WELDOM, 22 Rue de Houppach, 68290 Masevaux-Niederbruck, France
+33 3 89 74 73 63+33 3 89 74 73 63Call to bookylang ylang massages bien être
7a Rue Goetzfeld, 68290 Masevaux-Niederbruck, France
+33 6 89 71 07 36+33 6 89 71 07 36Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MASEVAUX
7A Rue Goetzfeld, 68290 Masevaux-Niederbruck, France
+33 6 89 71 07 36+33 6 89 71 07 36Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Cabinet de kinésithérapie de Masevaux
42 Fosse des Veaux, 68290 Masevaux-Niederbruck, France
+33 3 89 82 48 58+33 3 89 82 48 58Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sentheim with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Sentheim, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We're liking what we see in Sentheim. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Sentheim appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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