Best Sports Massages Near Me in Rixheim, Mulhouse
Venues offering Sports Massages in Rixheim, Mulhouse See map
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Alchimie magnétique
17A Pt Chem. de Sausheim, 68170 Rixheim, France
+33 6 47 60 31 97+33 6 47 60 31 97Call to bookPsychic Reading
Dry Needling
L'atelier du corps
124 Rue de l'Île Napoléon, 68170 Rixheim, France
+33 3 69 54 13 06+33 3 69 54 13 06Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Planète Fitness Rixheim
37 Rue de Mulhouse, 68170 Rixheim, France
+33 9 75 71 48 76+33 9 75 71 48 76Call to book
Cabinet de kinésithérapie et d'ostéopathie
120 Rue de l'Île Napoléon, 68170 Rixheim, France
+33 3 89 44 87 01+33 3 89 44 87 01Call to bookDry Needling
Physiotherapy
Institut Frimousse - Spot Beauté
1 a Rue de l'Étang, 68170 Rixheim, France
+33 3 89 54 47 33+33 3 89 54 47 33Call to bookMicrodermabrasion
Chemical Peel
Facial
Men's Facial
Salle de sport à Mulhouse - 54PM
Mulhouse FR, 35 Av. d'Italie, 68110 Illzach, France
+33 3 89 45 19 33+33 3 89 45 19 33Call to book
IZEY - Coiffure - Onglerie - Hammam
22 Rue Louis Pasteur, 68100 Mulhouse, France
+33 3 89 44 13 54+33 3 89 44 13 54Call to bookPerm
Hair Extensions
Balayage
Children's Haircut
L'AURORE pratiques bien-être
124 Av. Robert Schuman, 68100 Mulhouse, France
+33 6 29 58 83 96+33 6 29 58 83 96Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Aurélie Gouttin, Ayurvéda & Lecture Akashique
54 Rue de la Couronne, 68400 Riedisheim, France
+33 6 15 34 68 22+33 6 15 34 68 22Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Ostéopathe Mulhouse - Martine Busch
47 Rue de Mulhouse, 68400 Riedisheim, France
+33 3 89 65 26 08+33 3 89 65 26 08Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
La cave aux mots de Karine KIRY
3 Rue de la Rivière, 68390 Sausheim, France
+33 6 60 80 83 82+33 6 60 80 83 82Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L Univers de Julie
25 Rue de l'Île Napoléon, 68390 Sausheim, France
+33 6 26 65 60 65+33 6 26 65 60 65Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Marie Souini Massage Bien-être & Psychothérapeute
15B Bd des Alliés, 68100 Mulhouse, France
+33 7 82 79 35 48+33 7 82 79 35 48Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
BIRINGER Guillaume Masseur-Kinésithérapeute du Sport
8 Rue de la Justice 2e étage, 68200 Mulhouse, France
+33 6 62 46 93 92+33 6 62 46 93 92Call to bookPhysiotherapy
Dry Needling
Institut Moment Zen Zimmersheim
7 Pl. du Général de Gaulle, 68440 Zimmersheim, France
+33 3 89 44 32 25+33 3 89 44 32 25Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
La Place Fitness
25 Pl. de la Réunion, 68100 Mulhouse, France
+33 3 89 56 58 35+33 3 89 56 58 35Call to book
Société de Gymnastique
Rue du Stade, 68110 Illzach, France
+33 3 89 53 61 44+33 3 89 53 61 44Call to book
Grasser Melissa
6 Rue de Mulhouse, 68440 Eschentzwiller, France
+33 3 89 43 97 11+33 3 89 43 97 11Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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