Best Sports Massages Near Me in Le Grau-du-Roi, Montpellier
Venues offering Sports Massages in Le Grau-du-Roi, Montpellier See map
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Thalasso & Spa - La Grande Motte
615 All. de la Plage, 34280 La Grande-Motte, France
+33 4 67 29 13 13+33 4 67 29 13 13Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Vague de bien-être
Centre commercial port royal, 30240 Le Grau-du-Roi, France
+33 6 58 68 21 38+33 6 58 68 21 38Call to bookThreading
Acne Facial
Dermaplaning
Bridal Makeup
Zen Island Massage
339 Pl. Paul Valéry, 34280 La Grande-Motte, France
+33 7 68 26 94 70+33 7 68 26 94 70Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Cabinet du Port La Grande Motte - Kinésithérapie - Laura GUERRIER - Hugues JEAN
42 Quai Georges Pompidou, 34280 La Grande-Motte, France
+33 4 67 56 61 29+33 4 67 56 61 29Call to bookPhysiotherapy
Dry Needling
Oceana Massage
102 Av. de l'Europe, 34280 La Grande-Motte, France
+33 6 52 43 18 43+33 6 52 43 18 43Call to bookSports Massage
Deep Tissue Massage
Reflexology
Acupressure
Alexandra Perriard
385 Av. plein Soleil, 34280 La Grande-Motte, France
+33 6 60 65 79 60+33 6 60 65 79 60Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
The hammam Sables
15 Rue Pierre Brossolette, 30240 Le Grau-du-Roi, France
+33 4 34 28 03 82+33 4 34 28 03 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Extremgym
88 Rue des Artisans, 34280 La Grande-Motte, France
+33 6 03 87 08 61+33 6 03 87 08 61Call to book
Pole de Rééducation Camarguais (ex kiné santé)
3 Imp. de la Curieuse, 30240 Le Grau-du-Roi, France
+33 4 66 51 94 55+33 4 66 51 94 55Call to bookDry Needling
Physiotherapy
Thalassothérapie Thalazur Port-Camargue
227 Rte des Marines, 30240 Le Grau-du-Roi, France
+33 4 66 73 60 60+33 4 66 73 60 60Call to bookSpa Package
Body Scrub
Cryotherapy
Infrared Sauna
Peace Love Spa
120 Rue du Port, 34280 La Grande-Motte, France
+33 6 70 70 54 52+33 6 70 70 54 52Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Masseur- Kinésithérapeute JAVIER DE MANUEL
Place Paul Valéry, 56 All. de l'Épi, 34280 La Grande-Motte, France
+33 9 81 85 96 85+33 9 81 85 96 85Call to bookPhysiotherapy
Dry Needling
Palais Des Sports
palais des sports, Av. du bois Couchant, 34280 La Grande-Motte, France
+33 4 67 12 89 35+33 4 67 12 89 35Call to book
Massage Taiji
208 Av. de l'Europe, 34280 La Grande-Motte, France
+33 7 83 57 99 89+33 7 83 57 99 89Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Hôtel Thalasso Les Corallines
615 All. de la Plage, 34280 La Grande-Motte, France
+33 4 67 29 13 13+33 4 67 29 13 13Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Frontline Fitness Area
615 All. de la Plage, 34280 La Grande-Motte, France
+33 4 67 12 87 50+33 4 67 12 87 50Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
David PECHART
90 Rue des Iris, 30240 Le Grau-du-Roi, France
+33 6 09 90 92 38+33 6 09 90 92 38Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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