Best Sports Massages Near Me in Jonquières, Montpellier
Venues offering Sports Massages in Jonquières, Montpellier See map
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Energéticienne, centre de Bien-être près de Montpellier - L'Espace pour Soi
2 Placette, 34725 Saint-Félix-de-Lodez, France
+33 6 66 80 81 44+33 6 66 80 81 44Call to bookAcupuncture
Chiropractic
Docquier Guilhem Ostéopathe D.O
6 Pl. Marcel Compan, 34725 Saint-Félix-de-Lodez, France
+33 4 67 44 14 59+33 4 67 44 14 59Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Au Petit Soin - Institut de beauté
6 Pl. Marcel Compan, 34725 Saint-Félix-de-Lodez, France
+33 4 99 91 17 90+33 4 99 91 17 90Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Area Gym Gignac
101 Place de l'étoile France, 34150 Gignac, France
+33 6 11 21 28 20+33 6 11 21 28 20Call to bookMedecine Traditionnelle Chinoise Anne-Sylvie Gaucher
1 Imp. Bonnel, 34800 Brignac, France
+33 6 14 12 72 81+33 6 14 12 72 81Call to bookAcupuncture
Les filles du Sud
732 Rte de Lagamas, 34150 Gignac, France
+33 7 85 75 80 69+33 7 85 75 80 69Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Cé ZEN 'Massages bien-être'
5 Hameau du, Mas Rouvière, 34800 Ceyras, France
+33 6 07 37 38 18+33 6 07 37 38 18Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bulle d'Harmonie - Catherine Vialla
744 Route de Lagamas, Lot. les Cèdres, 34150 Gignac, France
+33 6 81 83 68 41+33 6 81 83 68 41Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Groupe Santelite Performance
12 Av. Maréchal Foch, 34150 Gignac, France
+33 4 67 57 98 58+33 4 67 57 98 58Call to bookDry Needling
Physiotherapy
Au Secret Doré
4 Av. des Platanes, 34150 Montpeyroux, France
+33 4 30 40 28 53+33 4 30 40 28 53Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
Boussagol Thomas Kiné du sport
12 Av. Maréchal Foch, 34150 Gignac, France
+33 4 67 57 98 58+33 4 67 57 98 58Call to bookPhysiotherapy
Dry Needling
Kiné Cosmo Gignac (Joelle Prevost, Camille Seror & Pauline Fabre)
Pole Santé, 280 Av. de Lodève, 34150 Gignac, France
+33 4 67 02 16 64+33 4 67 02 16 64Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jonquières with Fresha
Fresha makes it quick and easy for you busy bees in Jonquières to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Jonquières area. So set a date while you're there too.
It's time for the best part: your treatment in Jonquières, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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