Best Sports Massages Near Me in Brissac, Montpellier
Venues offering Sports Massages in Brissac, Montpellier See map
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Orange Bleue - Room Sports - Piscine Aquatix Brissac - Ganges
Les Péras des Caizergues, 34190 Brissac, France
+33 4 67 69 19 18+33 4 67 69 19 18Call to bookLe Temps du Corps
998 Rte de l'Escaladou, 34190 Cazilhac, France
+33 6 62 83 78 69+33 6 62 83 78 69Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lové, Espace bien-être - Infrathérapie - Spécialisation Perte de poids et Gestion de stress
1043 Av. des Garrigues, 34190 Laroque, France
+33 6 24 45 44 48+33 6 24 45 44 48Call to bookPhysiotherapy
Bienveillance en Cévennes. EI
100 Rue de la Roubiade, 34190 Saint-Bauzille-de-Putois, France
+33 7 66 39 81 68+33 7 66 39 81 68Call to bookSports Massage
Remedial Massage
Foot Massage
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Brissac with Fresha
When you want to book a last-minute massage appointment in Brissac and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Brissac today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Brissac, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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