Best Sports Massages Near Me in Longevelle-sur-Doubs, Montbeliard
Venues offering Sports Massages in Longevelle-sur-Doubs, Montbeliard See map
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Cabinet de kinésithérapie Muller
4 Rue du Temple, 25260 Longevelle-sur-Doubs, France
+33 3 81 96 71 10+33 3 81 96 71 10Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Institut de beauté Chris'unique
3 Rue des Rousseaux, 25260 Longevelle-sur-Doubs, France
+33 6 29 09 75 74+33 6 29 09 75 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mélanie Institut de beauté
22 Grande Rue, 25260 Colombier-Fontaine, France
+33 7 49 37 22 13+33 7 49 37 22 13Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Nathalie Belz
1 Rue Pierre Jouffroy, 25250 l'isles sur doubs, France
+33 6 72 80 70 98+33 6 72 80 70 98Call to bookSports Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Escale Au Féminin
23 bis Rue de la Louvière, 25260 Saint-Maurice-Colombier, France
+33 7 83 14 85 85+33 7 83 14 85 85Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Au Doux Soleil | Praticienne en Massage
16 Rue du Sausset, 25260 Montenois, France
+33 6 25 82 27 97+33 6 25 82 27 97Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Cabinet somatopathie Marina Leprêtre, Saint Maurice Colombier.
9 bis Rue de la Louvière, 25260 Saint-Maurice-Colombier, France
+33 6 10 27 35 43+33 6 10 27 35 43Call to bookAcupuncture
Chiropractic
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Find yourself being treated by the best of the best. Whether you're at home in Longevelle-sur-Doubs, France, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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