Best Sports Massages Near Me in Coume, Metz
Venues offering Sports Massages in Coume, Metz See map
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Le Poudrier
27 Rue de Saint-Avold, 57220 Boulay-Moselle, France
+33 9 81 04 95 30+33 9 81 04 95 30Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Le Cocon d'Erine
26 Rue du Maréchal Foch, 57220 Boulay-Moselle, France
+33 9 81 69 74 20+33 9 81 69 74 20Call to bookChemical Peel
Facial
Facial Extractions
Henna Tattoos
Kinésithérapeute - Samec Chris
2a Rue des Cattes, 57220 Boulay-Moselle, France
+33 3 87 79 28 19+33 3 87 79 28 19Call to bookPhysiotherapy
Mylène Triffaux - Fasciathérapeute - Énergéticienne
9 Rue Principale, 57220 Charleville-Sous-Bois, France
+33 6 07 43 50 17+33 6 07 43 50 17Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Institut à l'Aurore de la Beauté
118 Rue du Couvent, 57220 Téterchen, France
+33 3 87 75 60 72+33 3 87 75 60 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BioShiatsu
15 Rue du Maréchal Leclerc, 57220 Boulay-Moselle, France
+33 6 49 01 51 09+33 6 49 01 51 09Call to bookAcupuncture
Chiropractic
Vanessa FIORILLO BORELLA - naturopathe- réflexologie - massage énergétique - amma assis - sophro-relaxologie - Chi Nei Tsang
11 Rue des Mesanges, 57220 Téterchen, France
+33 6 77 40 82 99+33 6 77 40 82 99Call to bookAcupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Coume with Fresha
Discover the top-recommended massage therapists for your next appointment in Coume. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
There’s quite a lineup across Coume on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Coume can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Coume, France. No matter where you are in the world, find an appointment nearby with Fresha.
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