Best Sports Massages Near Me in Sud Sud, Marseille
Venues offering Sports Massages in Sud Sud, Marseille See map
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L’Atelier du Corps
Imp. le Jas du Rigaou Numéro 115, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 6 12 75 08 80+33 6 12 75 08 80Call to bookDry Needling
PASCALE PAU Naturopathe / Réflexologue Plantaire / Massage CHI NEÏ TSANG / Massage facial japonais KOBIDO
120 Imp. du Mazet, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 7 67 61 06 66+33 7 67 61 06 66Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Un Moment pour Soi
29 Bd du Dr Bonfils, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 4 94 59 44 88+33 4 94 59 44 88Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cocoon&’Vous83470
Bd Saint-Jean, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 6 63 68 23 40+33 6 63 68 23 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
When u want fitness - Salle de sport Saint-Maximin
878 Av. des Cinq Ponts, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 4 94 80 18 24+33 4 94 80 18 24Call to bookClub Yoga Saint Maximin
58 Bd Rey, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 6 44 95 76 87+33 6 44 95 76 87Call to bookYoga Sainte Baume
Bd Rey, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 6 76 84 57 23+33 6 76 84 57 23Call to bookInstitut de beauté SUBLIM&VOUS
3 Pl. de la Victoire, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 7 84 91 91 26+33 7 84 91 91 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de kinésithérapie du sport Manon Jacquet
25 Bd du Dr Bonfils, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 7 50 67 98 91+33 7 50 67 98 91Call to bookPhysiotherapy
Dry Needling
Candice Relax
1 Pl. Jean Mermoz, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 7 69 31 35 56+33 7 69 31 35 56Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Biotech Esthetic - Institut De Beauté Et Onglerie Centre De Formation Esthetique Qualiopi Avec Prise En Charge
9 Av. Albert 1er, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 9 81 80 96 21+33 9 81 80 96 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
KBEAUTY
9 Av. du 15eme Corps, 83470 Saint-Maximin-la-Sainte-Baume, France
+33 7 64 55 71 00+33 7 64 55 71 00Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sud Sud with Fresha
Make Fresha the first stop for your next massage appointment booking in Sud Sud. We've listed all the top massage places in Sud Sud, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Now you know how Fresha works, let’s explore what’s available in Sud Sud. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Find yourself being treated by the best of the best. Whether you're at home in Sud Sud, France, or taking a well-deserved holiday, there are 450,000 hair, massage and aesthetics experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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