Best Sports Massages Near Me in Ouest-La Plaine, Marseille
Venues offering Sports Massages in Ouest-La Plaine, Marseille See map
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Massage En Corps
353 Chem. de Lieutaud, 13420 Gémenos, France
+33 6 18 90 25 86+33 6 18 90 25 86Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
hypnose emdr therapies marlène lamouret
COUR DES GRANGES batiment A, 13420 Gémenos, France
+33 6 29 92 11 74+33 6 29 92 11 74Call to book
Soziana Massage
2 A Rue Tonin Magné dernier étage, 13420 Gémenos, France
+33 6 89 81 79 67+33 6 89 81 79 67Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Damien Titone Ostéopathe D.O E.I à Aubagne, Praticien NAET
57 Av. des Goums, 13400 Aubagne, France
+33 4 42 82 03 49+33 4 42 82 03 49Call to bookPhysiotherapy
Dry Needling
Fitness Park
506 Av. des Caniers, 13400 Aubagne, France
+33 4 86 25 75 13+33 4 86 25 75 13Call to book
La Maison De La Beauté
8 Av. Général de Gaulle, 13360 Roquevaire, France
+33 4 42 73 11 36+33 4 42 73 11 36Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
Aïkantika Massage & Réflexologie Yoga & Méditation
2 Rue de la Renaissance, 13400 Aubagne, France
+33 6 19 90 86 79+33 6 19 90 86 79Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
yoga meditation
71 Av. du 19 Mars 1962, 13400 Aubagne, France
+33 6 58 94 61 63+33 6 58 94 61 63Call to bookSports Massage
Ripert Corinne
40 allée des Faïanciers Les Santonniers Bt1, 13400 Aubagne, France
+33 6 33 19 14 63+33 6 33 19 14 63Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Jessy Foster Facialiste - KOBIDO - Renata Franca - Anti-âge - Maderothérapie - Massages à domicile - Région Marseille Aubagne
251 Av. des Paluds, 13400 Aubagne, France
+33 6 25 67 01 99+33 6 25 67 01 99Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Kdora Studio Yoga, Pilates Et Bien-Être.
Zone CREACTI, 58 Av. des Caniers bat BBis, 13400 Aubagne, France
+33 6 37 53 13 06+33 6 37 53 13 06Call to bookSports Massage
Deep Tissue Massage
Back Massage
Couples Massage
Pauline Dovnikovic - Soins-massages énergétiques - Coach en épanouissement personnel
RESIDENCE ROCA FORTIS, 89 Av. du Dr Michelangeli, 13830 Roquefort-la-Bédoule, France
+33 6 19 28 18 69+33 6 19 28 18 69Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Du Corps à l'Esprit
7 Bd Jean Jaurès, 13400 Aubagne, France
+33 6 51 30 48 10+33 6 51 30 48 10Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Audrey Norais Pilates Aubagne
Le Patio de l'Alta, 365 Chem. du Camp de Sarlier Bâtiment A 3ème étage à gauche, 13400 Aubagne, France
+33 6 58 09 56 92+33 6 58 09 56 92Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Au Voyage des Sens
Les Barles, Rd 559 A, 13470 Carnoux-en-Provence, France
+33 4 42 03 59 54+33 4 42 03 59 54Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Form'&Eau
Le Merlançon, RD559a Les Barles ZAE, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 81+33 4 42 03 68 81Call to book
Barles Sante Sport
ZAE les Barles - RD 559A, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 45+33 4 42 03 68 45Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Centre de Balnéothérapie
12 Cr Voltaire, 13400 Aubagne, France
+33 4 42 03 20 95+33 4 42 03 20 95Call to bookSports Massage
" CHANGEMENT DE PROPRIETAIRE A PARTIR DU 11/01/2024 " SOLEIL ROUGE Institut de Bien-être Bronzage Minceur LPG Onglerie
Zone Industrielle Les Paluds, 58 Av. des Caniers, 13400 Aubagne, France
+33 4 42 82 30 60+33 4 42 82 30 60Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ouest-La Plaine with Fresha
Fresha is your one-stop shop for the top massage appointments in Ouest-La Plaine. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We know you lot in Ouest-La Plaine are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Ouest-La Plaine massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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