Best Sports Massages near me in Lourmarin, Marseille
Venues offering Sports Massages in Lourmarin, Marseille See map
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Christine soins massages rééquilibrage des, énergies
12 Rue Henri de Savornin, 84160 Lourmarin, France
+33 6 62 52 86 17+33 6 62 52 86 17Call to bookDry Needling
Acupuncture
Le SPA de Lourmarin
Rte de Cucuron, 84160 Lourmarin, France
+33 7 84 51 07 18+33 7 84 51 07 18Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Sophie Becker
4 Av. Frédéric Mistral, 84360 Lauris, France
+33 6 82 13 52 84+33 6 82 13 52 84Call to bookPhysiotherapy
Anahita Nature et Soins
8 Chem. du Colombier, 84160 Cadenet, France
+33 6 95 01 83 85+33 6 95 01 83 85Call to bookSports Massage
Thai Massage
Foot Massage
Ayurvedic Massage
Shiatsu Hortense Cadenet
31 Av. Gambetta, 84160 Cadenet, France
+33 6 88 14 19 38+33 6 88 14 19 38Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Massages et thérapies manuelles- Sylvie Parisot
impasse des Hérauts, 84160 Cadenet, France
+33 6 18 02 14 39+33 6 18 02 14 39Call to bookSports Massage
Swedish Massage
Back Massage
Relaxing Massage
LES JOLIES FORMES BY ELO
7 quartier, La Valette, 84160 Puyvert, France
+33 6 74 53 76 31+33 6 74 53 76 31Call to bookSports Massage
Foot Massage
Couples Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €85 for a sports massage in Lourmarin.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lourmarin with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Lourmarin, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Lourmarin. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Lourmarin, with prices starting at €60.
So look no further than Fresha for your next massage appointment in Lourmarin, France. We're the largest online hub for hair, health and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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