Best Sports Massages Near Me in Thil, Lyon
Venues offering Sports Massages in Thil, Lyon See map
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Rossey expert beauté (ex. Audrey C.)
2260 Rte nationale, 01120 La Boisse, France
+33 6 59 06 54 77+33 6 59 06 54 77Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Au Temple des Sens La Boisse
1086 Rte nationale, 01120 La Boisse, France
+33 4 78 06 64 69+33 4 78 06 64 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTITUT Belle Comme L
196 Grande Rue, 01120 Montluel, France
+33 4 26 28 10 21+33 4 26 28 10 21Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
L' Atelier de Manon
144 Imp. de Raclet, 01120 La Boisse, France
+33 6 74 74 79 43+33 6 74 74 79 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MimieZen Massage et Relaxation
352 Quai des Remparts, 01120 Montluel, France
+33 6 69 29 15 37+33 6 69 29 15 37Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Guicheteau Pierrick
1211 Rte nationale, 01120 La Boisse, France
+33 4 78 06 29 04+33 4 78 06 29 04Call to bookAcupuncture
Physiotherapy
Kinésithérapeute Beynost - Alexandre LE PAPE
3 Pl. de la Dombes, 01700 Beynost, France
+33 4 72 25 86 29+33 4 72 25 86 29Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Thil.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Thil with Fresha
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With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Thil. Prices start at €36 nearby, with most sessions lasting 30 minutes on average.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Thil, France. No matter where you are in the world, find an appointment nearby with Fresha.
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