Best Sports Massages near me in Saint-André-de-Corcy, Lyon
Venues offering Sports Massages in Saint-André-de-Corcy, Lyon See map
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Luciole
30 Rte de Bourg en Bresse, 01390 Saint-André-de-Corcy, France
+33 4 78 39 81 32+33 4 78 39 81 32Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
Centre Beauté Plus
49 Rte de Bourg en Bresse, 01390 Saint-André-de-Corcy, France
+33 4 72 26 48 19+33 4 72 26 48 19Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Karine PALLEY Sophrologue et Réflexologue
Pôle santé, 80 Rue de la Bergerie 2, 01390 Saint-André-de-Corcy, France
+33 6 70 37 34 57+33 6 70 37 34 57Call to bookSports Massage
Couples Massage
Reflexology
Prenatal Massage
COT FITNESS
848 Rue de l'Industrie, 01390 Saint-André-de-Corcy, France
+33 4 78 23 92 12+33 4 78 23 92 12Call to book
Harmonie des Sens
75 Rte de Bourg en Bresse, 01390 Saint-André-de-Corcy, France
+33 7 68 04 37 30+33 7 68 04 37 30Call to bookAcupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Saint-André-de-Corcy.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-André-de-Corcy with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Saint-André-de-Corcy, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Picture this: finding your perfect massage place in Saint-André-de-Corcy without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 45 minutes for maximum benefits and expect to pay around €35 in Saint-André-de-Corcy.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Saint-André-de-Corcy, in France, and around the world.
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