Best Sports Massages near me in Meximieux, Lyon
Venues offering Sports Massages in Meximieux, Lyon See map
Call to book
Au Temple Des Sens Meximieux
1 Avenue Dr Berthier, 01800 Meximieux, France
+33 4 74 37 00 46+33 4 74 37 00 46Call to bookMakeup Service
Facial
Men's Facial
Acne Facial
Curves Meximieux - Fitness pour femmes
4 rue Granges Za De La, Rue de la Tréfilerie, 01800 Meximieux, France
+33 6 08 07 00 19+33 6 08 07 00 19Call to book
Caroline N. - Drainage Lymphatique/Madérothérapie/Belly Révolution/ Skintao à domicile
4 Pl. de Fontainebleau, 01800 Meximieux, France
+33 7 80 95 83 38+33 7 80 95 83 38Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Relaxing Massage
M'ÔANA Centre Dermo-esthétique & Soins holistiques
74 Rte de Lyon, 01800 Meximieux, France
+33 4 69 18 65 53+33 4 69 18 65 53Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Luxelite - centre de électromyostimulation amincissement esthétique
18 Rue de Genève, 01800 Meximieux, France
+33 6 09 50 02 63+33 6 09 50 02 63Call to bookStretch Mark Removal
LED Light Therapy
Electrolysis
Laser Hair Removal
Evelyne ALARY - Sylvothérapeuthe - Magnétiseur - Energéticienne - Mieux-être Global - Soins Ménopause
Resi Magali 3, 7 Rue Pierre Bernin, 01800 Meximieux, France
+33 6 67 80 14 44+33 6 67 80 14 44Call to bookAcupuncture
Psychic Reading
Ass Sportive Meximieux Musculation
37 Ter Av. de Verdun, 01800 Meximieux, France
+33 4 74 61 47 42+33 4 74 61 47 42Call to book
L'espace d'un instant
227 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France
+33 4 69 18 37 42+33 4 69 18 37 42Call to bookThreading
Bridal Makeup
Microdermabrasion
Facial
Chez L massages bien-être
669 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France
+33 6 72 88 60 25+33 6 72 88 60 25Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Meximieux.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Meximieux with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Meximieux. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium massage treatment with your name on it in Meximieux today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Meximieux.
We're excited. You're just a few steps away from booking your appointment in Meximieux, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
Also Available in Meximieux
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
