Best Sports Massages Near Me in Brullioles, Lyon
Venues offering Sports Massages in Brullioles, Lyon See map
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Camille Lelievre Ostéopathe holistique - Mentor et Coach Anorexie
30 Rue de la Chapelle, 69690 Brullioles, France
+33 6 31 50 23 02+33 6 31 50 23 02Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Institut Lys Passion
32 Pl. du Marché, 69690 Bessenay, France
+33 6 74 37 48 35+33 6 74 37 48 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Relax & Vous Institut De Beauté
18 Rue de Lyon, 69930 Saint-Laurent-de-Chamousset, France
+33 4 74 26 59 71+33 4 74 26 59 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Naturopathe Saint Laurent de Chamousset - Apolline Leclerc
141 Pl. de l'Église, 69930 Saint-Laurent-de-Chamousset, France
+33 6 67 27 94 45+33 6 67 27 94 45Call to bookAcupuncture
Chiropractic
Dry Needling
Cabinet de kinésithérapie Laurence Blouin
33 Pl. du Marché, 69690 Bessenay, France
+33 6 68 70 62 12+33 6 68 70 62 12Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Brullioles.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Brullioles with Fresha
Rely on Fresha when you're in need of a massage place in Brullioles. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Brullioles should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €36.
Fresha is unrivalled when it comes to all things hair, nails and massage in France. We care about your next appointment in Brullioles as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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