Best Sports Massages Near Me in Landouge, Limoges
Venues offering Sports Massages in Landouge, Limoges See map
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Terre d'Asie, massages traditionnels.massage ayurvedique ,suédois, suédois, balinais
2 Rue de la Chabeaudie, 87100 Limoges, France
+33 6 47 32 62 46+33 6 47 32 62 46Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Thai Massage
Espace Colibri SCM
90 Av. de Landouge, 87100 Limoges, France
+33 6 81 12 03 60+33 6 81 12 03 60Call to bookTerea Spa limoges
25 Rue du Général de Gaulle, 87170 Isle, France
+33 5 55 36 23 86+33 5 55 36 23 86Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Isatis Le Spa
78 Rue François Chénieux, 87000 Limoges, France
+33 5 55 77 52 76+33 5 55 77 52 76Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Facial
Atelier Du Bien Etre
7 Rue des Écoles, 87000 Limoges, France
+33 5 55 37 61 31+33 5 55 37 61 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Muditā Limoges - Yoga - Reflexologie - Sonotherapie
32 Rue Jules Noriac, 87000 Limoges, France
+33 6 78 31 24 01+33 6 78 31 24 01Call to bookSports Massage
Deep Tissue Massage
Reflexology
Therapeutic Massage
JOIE de VIVRE
101 Rue Théodore Bac, 87000 Limoges, France
+33 6 95 85 61 72+33 6 95 85 61 72Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Elancia Limoges Center
1 Bd de la Borie, 87000 Limoges, France
+33 5 55 10 98 88+33 5 55 10 98 88Call to bookL'évasion Massage - Limoges et ses alentours
5 Rue de l'Aurence, 87270 Couzeix, France
+33 6 21 39 55 14+33 6 21 39 55 14Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Amaïs Massage Ayurvédique
4 Rue de l'Aurence, 87170 Isle, France
+33 6 70 91 36 72+33 6 70 91 36 72Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Harmonie des Sens
57 Av. Pierre Traversat, 87100 Limoges, France
+33 6 25 22 54 87+33 6 25 22 54 87Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
CENTRE DE BIEN ETRE - Massage Limoges
17 Rue François Perrin, 87000 Limoges, France
+33 6 37 37 18 08+33 6 37 37 18 08Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Mon Spa Traditions du Monde
71 Rue Pierre et Marie Curie, 87000 Limoges, France
+33 5 55 10 04 22+33 5 55 10 04 22Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Massages Ayurvédiques At’Ōm, école de massages Limoges
ou à domicile, 14 Av. de Louyat, 87100 Limoges, France
+33 6 81 81 71 27+33 6 81 81 71 27Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
AM Institut
213 Rue François Perrin, 87000 Limoges, France
+33 5 55 43 29 78+33 5 55 43 29 78Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
CHRYSALIA INSTITUT
3 Rue du Petit Limoges, 87270 Couzeix, France
+33 5 55 36 60 95+33 5 55 36 60 95Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Hélène Mirouze Réflexologue
8 Pass. Montjovis, 87100 Limoges, France
+33 5 32 92 13 99+33 5 32 92 13 99Call to bookSports Massage
Back Massage
Prenatal Massage
Relaxing Massage
Institut de Beauté Doux Sens
66 Av. du Roussillon, 87000 Limoges, France
+33 5 55 14 95 53+33 5 55 14 95 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esthetic Centre
Centre commercial Saint Martial, 39 BIS Av. Garibaldi, 87000 Limoges, France
+33 9 83 34 67 92+33 9 83 34 67 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Doux Sens Corgnac
Centre Commercial Corgnac, Rue Georges Briquet, 87100 Limoges, France
+33 5 55 56 57 58+33 5 55 56 57 58Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Naturel Beauty
14 impasses des, All. des troubadours, 87430 Verneuil-sur-Vienne, France
+33 5 55 30 34 69+33 5 55 30 34 69Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Phil in Thai
39 Rue Armand Dutreix, 87000 Limoges, France
+33 6 85 23 18 42+33 6 85 23 18 42Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
KINE SPORT LIMOGES LANDOUGE
221 Rue du Mas Loge, 87100 Limoges, France
+33 5 55 02 04 62+33 5 55 02 04 62Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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