Best Sports Massages Near Me in Nomain, Lille
Venues offering Sports Massages in Nomain, Lille See map
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L' institut du soin sur mesure
10 Rue Germain Delettrez, 59310 Orchies, France
+33 6 95 04 65 44+33 6 95 04 65 44Call to bookLeg Waxing
Men's Waxing
Brazilian Waxing
Hollywood Waxing
Instant Pour Soi
1665 Rue Albert Ricquier, 59310 Beuvry-la-Forêt, France
+33 3 62 14 11 19+33 3 62 14 11 19Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
La Maison Du Bien-Être
15 Rue Floris Durez, 59310 Orchies, France
+33 3 20 41 06 15+33 3 20 41 06 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stéphane Désormeaux - Kinésithérapeute du sport
Be Human Performance, 15 ZAC de l'europe, 59310 Orchies, France
+33 6 45 83 71 79+33 6 45 83 71 79Call to bookPhysiotherapy
Dry Needling
Institut Jenâme - Bien-être du corps & de l'âme
237 Rue du Noir Debout, 59310 Auchy-lez-Orchies, France
+33 7 44 83 66 07+33 7 44 83 66 07Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
La Bulle de Pauline Orchies
21 Rue Général Giraud, 59310 Orchies, France
+33 6 50 35 61 55+33 6 50 35 61 55Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
24/7 Fitness trail Gym
local n°4, ZAC de l'europe, 59310 Orchies, France
+33 6 26 32 12 97+33 6 26 32 12 97Call to bookLe Domaine de Mila - Boutique Minéraux et Espace massages
ZA des Hauts Champs, 59310 Coutiches, France
+33 6 43 56 62 78+33 6 43 56 62 78Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Iron Bodyfit Orchies
2 Rue Falemprise, 59310 Orchies, France
+33 7 86 97 37 55+33 7 86 97 37 55Call to bookPévèle Santé kinésithérapie
28 Rte de Seclin, 59310 Orchies, France
+33 6 07 01 10 94+33 6 07 01 10 94Call to bookPhysiotherapy
Dry Needling
Fit'pevele
Orchies, 11 Rue du Roupion, 59310 Nomain, France
+33 7 69 84 90 38+33 7 69 84 90 38Call to bookBANZ Alexandre
864 Rue Nationale, 59310 Faumont, France
+33 6 26 14 46 90+33 6 26 14 46 90Call to bookPhysiotherapy
Espace Rééducation du Pévèle
18 Av. de la Libération, 59310 Orchies, France
+33 3 20 61 87 88+33 3 20 61 87 88Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nomain with Fresha
There's still time to get that last-minute massage appointment in Nomain. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Nomain area. Plus salons and clinics in Nomain have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So grab your next appointment in Nomain, France. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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